26.8 km | 02:44:56 | 06:09/km日期: 2018-01-11 18:43 - 天氣: 寒流 - 卡路里: 1390 Cal
Pace: 06'48" / 06'31" / 06'28" / 06'35" / 06'12" / 06'12" / 05'52" / 06'14" / 06'04" / 06'09" / 05'50" / 06'12" / 06'29" / 06'24" / 06'13" / 06'03" / 06'24" / 06'09" / 06'05" / 06'02" / 06'05" / 06'05" / 06'17" / 05'51" / 06'08" / 05'38" / 05'14" /
1月累積里程 :
402.97 km ![](images/shoe.png)
mizuno 皇速WAVE EMPEROR 2 WIDE 累積 :
1684.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'31" | 00:13'19" |
3 | 06'28" | 00:19'47" |
4 | 06'35" | 00:26'22" |
5 | 06'12" | 00:32'34" |
6 | 06'12" | 00:38'46" |
7 | 05'52" | 00:44'38" |
8 | 06'14" | 00:50'52" |
9 | 06'04" | 00:56'56" |
10 | 06'09" | 01:03'05" |
11 | 05'50" | 01:08'55" |
12 | 06'12" | 01:15'07" |
13 | 06'29" | 01:21'36" |
14 | 06'24" | 01:28'00" |
15 | 06'13" | 01:34'13" |
16 | 06'03" | 01:40'16" |
17 | 06'24" | 01:46'40" |
18 | 06'09" | 01:52'49" |
19 | 06'05" | 01:58'54" |
20 | 06'02" | 02:04'56" |
21 | 06'05" | 02:11'01" |
22 | 06'05" | 02:17'06" |
23 | 06'17" | 02:23'23" |
24 | 05'51" | 02:29'14" |
25 | 06'08" | 02:35'22" |
26 | 05'38" | 02:41'00" |
26.7 | 05'15" | 02:44'56" |