9.2 km | 00:50:02 | 05:25/km日期: 2018-01-14 07:53 - 卡路里: 674 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 04'55" / 05'17" / 05'24" / 05'29" / 05'15" / 05'17" / 05'33" / 05'34" / 05'59" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'17" (+00'23") | 1000 / 2000 |
3 | | 05'23" (+00'29") | 1000 / 3000 |
4 | | 05'29" (+00'35") | 1000 / 4000 |
5 | | 05'14" (+00'20") | 1000 / 5000 |
6 | | 05'17" (+00'23") | 1000 / 6000 |
7 | | 05'32" (+00'38") | 1000 / 7000 |
8 | | 05'34" (+00'40") | 1000 / 8000 |
9 | | 05'58" (+01'04") | 1000 / 9000 |
10 | | 05'49" (+00'55") | 229 / 9229 |
1月累積里程 :
194.10 km Mizuno Wave Rider20(Orange) 累積 :
1440.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'17" | 00:10'12" |
3 | 05'24" | 00:15'36" |
4 | 05'29" | 00:21'05" |
5 | 05'15" | 00:26'20" |
6 | 05'17" | 00:31'37" |
7 | 05'33" | 00:37'10" |
8 | 05'34" | 00:42'44" |
9 | 05'59" | 00:48'43" |
9.2 | 05'48" | 00:50'03" |