7.1 km | 00:41:00 | 05:48/km日期: 2018-01-15 21:46 - 卡路里: 601 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'01" / 05'40" / 05'44" / 05'50" / 05'57" / 05'48" / 05'38" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'23") | 1000 / 1000 |
2 | | 05'40" (+00'02") | 1000 / 2000 |
3 | | 05'43" (+00'05") | 1000 / 3000 |
4 | | 05'50" (+00'12") | 1000 / 4000 |
5 | | 05'56" (+00'18") | 1000 / 5000 |
6 | | 05'47" (+00'09") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'56" (+00'18") | 60 / 7060 |
1月累積里程 :
157.54 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
783.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'40" | 00:11'41" |
3 | 05'44" | 00:17'25" |
4 | 05'50" | 00:23'15" |
5 | 05'57" | 00:29'12" |
6 | 05'48" | 00:35'00" |
7 | 05'38" | 00:40'38" |
7.1 | 06'01" | 00:41'00" |