48.0 km | 07:10:52 | 08:58/km日期: 2018-01-13 06:04 - 平均心率: 124 - 卡路里: 2723 Cal - 溫度: 7°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'19" / 06'28" / 10'19" / 08'56" / 10'31" / 07'40" / 07'32" / 11'19" / 07'32" / 07'32" / 07'34" / 14'03" / 07'44" / 07'21" / 07'29" / 08'45" / 07'15" / 07'12" / 07'13" / 08'54" / 07'57" / 06'53" / 09'34" / 07'06" / 07'08" / 07'12" / 09'17" / 07'17" / 09'35" / 08'11" / 15'22" / 07'23" / 08'12" / 10'07" / 08'59" / 21'34" / 08'44" / 09'05" / 10'55" / 09'30" / 10'46" / 09'12" / 10'09" / 10'16" / 10'47" / 07'58" / 06'25" / 06'29" / 07'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 234.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'28" | 00:13'47" |
| 3 | 10'19" | 00:24'06" |
| 4 | 08'56" | 00:33'02" |
| 5 | 10'31" | 00:43'33" |
| 6 | 07'40" | 00:51'13" |
| 7 | 07'32" | 00:58'45" |
| 8 | 11'19" | 01:10'04" |
| 9 | 07'32" | 01:17'36" |
| 10 | 07'32" | 01:25'08" |
| 11 | 07'34" | 01:32'42" |
| 12 | 14'03" | 01:46'45" |
| 13 | 07'44" | 01:54'29" |
| 14 | 07'21" | 02:01'50" |
| 15 | 07'29" | 02:09'19" |
| 16 | 08'45" | 02:18'04" |
| 17 | 07'15" | 02:25'19" |
| 18 | 07'12" | 02:32'31" |
| 19 | 07'13" | 02:39'44" |
| 20 | 08'54" | 02:48'38" |
| 21 | 07'57" | 02:56'35" |
| 22 | 06'53" | 03:03'28" |
| 23 | 09'34" | 03:13'02" |
| 24 | 07'06" | 03:20'08" |
| 25 | 07'08" | 03:27'16" |
| 26 | 07'12" | 03:34'28" |
| 27 | 09'17" | 03:43'45" |
| 28 | 07'17" | 03:51'02" |
| 29 | 09'35" | 04:00'37" |
| 30 | 08'11" | 04:08'48" |
| 31 | 15'22" | 04:24'10" |
| 32 | 07'23" | 04:31'33" |
| 33 | 08'12" | 04:39'45" |
| 34 | 10'07" | 04:49'52" |
| 35 | 08'59" | 04:58'51" |
| 36 | 21'34" | 05:20'25" |
| 37 | 08'44" | 05:29'09" |
| 38 | 09'05" | 05:38'14" |
| 39 | 10'55" | 05:49'09" |
| 40 | 09'30" | 05:58'39" |
| 41 | 10'46" | 06:09'25" |
| 42 | 09'12" | 06:18'37" |
| 43 | 10'09" | 06:28'46" |
| 44 | 10'16" | 06:39'02" |
| 45 | 10'47" | 06:49'49" |
| 46 | 07'58" | 06:57'47" |
| 47 | 06'25" | 07:04'12" |
| 48 | 06'29" | 07:10'41" |
| 48.0 | 06'58" | 07:10'51" |
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