10.1 km | 00:52:45 | 05:12/km日期: 2018-01-16 05:46 - 卡路里: 744 Cal - 平均步頻: 188 - 溫度: 10°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 07'29" / 05'08" / 05'01" / 05'13" / 05'23" / 05'13" / 05'13" / 05'05" / 05'01" / 05'07" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'46") | 1000 / 1000 |
2 | | 05'08" (+00'08") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'13" (+00'13") | 1000 / 4000 |
5 | | 05'22" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'13") | 1000 / 6000 |
7 | | 05'12" (+00'12") | 1000 / 7000 |
8 | | 05'04" (+00'04") | 1000 / 8000 |
9 | | 05'01" (+00'01") | 1000 / 9000 |
10 | | 05'01" (+00'01") | 1000 / 10000 |
11 | | 05'01" (+00'01") | 133 / 10133 |
1月累積里程 :
194.10 km Mizuno Wave Rider20(Orange) 累積 :
1440.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 05'08" | 00:12'37" |
3 | 05'01" | 00:17'38" |
4 | 05'13" | 00:22'51" |
5 | 05'23" | 00:28'14" |
6 | 05'13" | 00:33'27" |
7 | 05'13" | 00:38'40" |
8 | 05'05" | 00:43'45" |
9 | 05'01" | 00:48'46" |
10 | 05'07" | 00:53'53" |
10.1 | 04'21" | 00:54'28" |