32.2 km | 03:40:49 | 06:51/km日期: 2018-01-14 13:05 - 平均心率: 154 - 卡路里: 1594 Cal - 平均步頻: 179
Pace: 07'07" / 07'21" / 06'57" / 07'01" / 06'42" / 06'26" / 06'40" / 06'37" / 06'31" / 07'22" / 06'32" / 06'26" / 09'07" / 06'44" / 06'36" / 06'19" / 06'31" / 07'01" / 06'31" / 06'28" / 06'23" / 06'10" / 08'13" / 06'11" / 06'19" / 06'40" / 06'48" / 06'32" / 07'02" / 06'45" / 07'10" / 07'43" / 09'30" /
1月累積里程 :
221.09 km 
二代 黃色Y拖 累積 :
152.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'21" | 00:14'28" |
| 3 | 06'57" | 00:21'25" |
| 4 | 07'01" | 00:28'26" |
| 5 | 06'42" | 00:35'08" |
| 6 | 06'26" | 00:41'34" |
| 7 | 06'40" | 00:48'14" |
| 8 | 06'37" | 00:54'51" |
| 9 | 06'31" | 01:01'22" |
| 10 | 07'22" | 01:08'44" |
| 11 | 06'32" | 01:15'16" |
| 12 | 06'26" | 01:21'42" |
| 13 | 09'07" | 01:30'49" |
| 14 | 06'44" | 01:37'33" |
| 15 | 06'36" | 01:44'09" |
| 16 | 06'19" | 01:50'28" |
| 17 | 06'31" | 01:56'59" |
| 18 | 07'01" | 02:04'00" |
| 19 | 06'31" | 02:10'31" |
| 20 | 06'28" | 02:16'59" |
| 21 | 06'23" | 02:23'22" |
| 22 | 06'10" | 02:29'32" |
| 23 | 08'13" | 02:37'45" |
| 24 | 06'11" | 02:43'56" |
| 25 | 06'19" | 02:50'15" |
| 26 | 06'40" | 02:56'55" |
| 27 | 06'48" | 03:03'43" |
| 28 | 06'32" | 03:10'15" |
| 29 | 07'02" | 03:17'17" |
| 30 | 06'45" | 03:24'02" |
| 31 | 07'10" | 03:31'12" |
| 32 | 07'43" | 03:38'55" |
| 32.2 | 08'15" | 03:40'49" |
留言 
