11.4 km | 00:59:00 | 05:11/km日期: 2018-01-17 05:42 - 卡路里: 834 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 05'37" / 05'14" / 05'06" / 05'05" / 05'16" / 05'17" / 05'17" / 05'09" / 05'12" / 05'14" / 04'54" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'44") | 1000 / 1000 |
| 2 | | 05'13" (+00'20") | 1000 / 2000 |
| 3 | | 05'05" (+00'12") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 05'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'08" (+00'15") | 1000 / 8000 |
| 9 | | 05'11" (+00'18") | 1000 / 9000 |
| 10 | | 05'14" (+00'21") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 04'28" | 368 / 11368 |
1月累積里程 :
194.10 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'06" | 00:15'57" |
| 4 | 05'05" | 00:21'02" |
| 5 | 05'16" | 00:26'18" |
| 6 | 05'17" | 00:31'35" |
| 7 | 05'17" | 00:36'52" |
| 8 | 05'09" | 00:42'01" |
| 9 | 05'12" | 00:47'13" |
| 10 | 05'14" | 00:52'27" |
| 11 | 04'54" | 00:57'21" |
| 11.4 | 04'28" | 00:59'00" |
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