10.0 km | 01:13:32 | 07:20/km日期: 2018-01-16 20:24 - 卡路里: 663 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(52)
Pace: 08'36" / 07'41" / 06'41" / 07'03" / 06'45" / 07'06" / 07'27" / 07'07" / 06'49" / 07'46" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+01'54") | 1000 / 1000 |
2 | | 07'38" (+00'57") | 1004 / 2005 |
3 | | 06'41" | 999 / 3004 |
4 | | 06'59" (+00'18") | 993 / 3998 |
5 | | 06'48" (+00'07") | 1007 / 5005 |
6 | | 07'06" (+00'25") | 998 / 6004 |
7 | | 07'24" (+00'43") | 1006 / 7010 |
8 | | 07'08" (+00'27") | 1009 / 8020 |
9 | | 06'47" (+00'06") | 1002 / 9022 |
10 | | 07'46" (+01'05") | 1002 / 10025 |
用GPS測跑的距離比我平常練跑10公里的距離多了1公里多,下回再測看看,哈哈!
1月累積里程 : 135.84 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'41" | 00:16'17" |
3 | 06'41" | 00:22'58" |
4 | 07'03" | 00:30'01" |
5 | 06'45" | 00:36'46" |
6 | 07'06" | 00:43'52" |
7 | 07'27" | 00:51'19" |
8 | 07'07" | 00:58'26" |
9 | 06'49" | 01:05'15" |
10 | 07'46" | 01:13'01" |
10.0 | 25'50" | 01:13'32" |