15.2 km | 01:25:14 | 05:35/km日期: 2018-01-18 18:56 - 卡路里: 1047 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'58" / 05'47" / 05'52" / 05'35" / 05'29" / 05'24" / 05'27" / 05'24" / 05'57" / 05'26" / 05'21" / 05'28" / 05'24" / 05'28" / 05'41" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'38") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'23" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'03") | 1000 / 8000 |
| 9 | | 05'57" (+00'37") | 1000 / 9000 |
| 10 | | 05'26" (+00'06") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'28" (+00'08") | 1000 / 12000 |
| 13 | | 05'24" (+00'04") | 1000 / 13000 |
| 14 | | 05'27" (+00'07") | 1000 / 14000 |
| 15 | | 05'41" (+00'21") | 1000 / 15000 |
| 16 | | 06'36" (+01'16") | 234 / 15234 |
1月累積里程 : 212.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'35" | 00:23'12" |
| 5 | 05'29" | 00:28'41" |
| 6 | 05'24" | 00:34'05" |
| 7 | 05'27" | 00:39'32" |
| 8 | 05'24" | 00:44'56" |
| 9 | 05'57" | 00:50'53" |
| 10 | 05'26" | 00:56'19" |
| 11 | 05'21" | 01:01'40" |
| 12 | 05'28" | 01:07'08" |
| 13 | 05'24" | 01:12'32" |
| 14 | 05'28" | 01:18'00" |
| 15 | 05'41" | 01:23'41" |
| 15.2 | 06'36" | 01:25'14" |
展開計圈分析
留言 
