14.4 km | 01:05:58 | 04:34/km日期: 2018-01-18 05:17 - 平均心率: 167 - 卡路里: 908 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83% - PM2.5: 危險(86)
Pace: 04'41" / 04'26" / 04'32" / 04'31" / 04'34" / 04'33" / 04'35" / 04'31" / 04'37" / 04'40" / 04'36" / 04'31" / 04'40" / 04'39" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'04") | 414 / 414 |
| 2 | | 04'38" (+00'10") | 408 / 822 |
| 3 | | 04'33" (+00'05") | 410 / 1232 |
| 4 | | 04'31" (+00'03") | 412 / 1645 |
| 5 | | 04'31" (+00'03") | 415 / 2061 |
| 6 | | 04'35" (+00'07") | 411 / 2472 |
| 7 | | 04'28" | 415 / 2887 |
| 8 | | 04'28" | 412 / 3300 |
| 9 | | 04'33" (+00'05") | 412 / 3712 |
| 10 | | 04'29" (+00'01") | 412 / 4125 |
| 11 | | 04'33" (+00'05") | 407 / 4533 |
| 12 | | 04'29" (+00'01") | 412 / 4945 |
| 13 | | 04'30" (+00'02") | 415 / 5361 |
| 14 | | 04'38" (+00'10") | 402 / 5763 |
| 15 | | 04'37" (+00'09") | 408 / 6171 |
| 16 | | 04'37" (+00'09") | 402 / 6574 |
| 17 | | 04'30" (+00'02") | 411 / 6986 |
| 18 | | 04'31" (+00'03") | 412 / 7398 |
| 19 | | 04'36" (+00'08") | 400 / 7798 |
| 20 | | 04'30" (+00'02") | 411 / 8209 |
| 21 | | 04'33" (+00'05") | 408 / 8618 |
| 22 | | 04'35" (+00'07") | 407 / 9026 |
| 23 | | 04'38" (+00'10") | 407 / 9433 |
| 24 | | 04'37" (+00'09") | 409 / 9843 |
| 25 | | 04'40" (+00'12") | 405 / 10248 |
| 26 | | 04'29" (+00'01") | 416 / 10664 |
| 27 | | 04'39" (+00'11") | 403 / 11068 |
| 28 | | 04'38" (+00'10") | 409 / 11477 |
| 29 | | 04'35" (+00'07") | 410 / 11888 |
| 30 | | 04'29" (+00'01") | 417 / 12305 |
| 31 | | 04'36" (+00'08") | 408 / 12713 |
| 32 | | 04'37" (+00'09") | 407 / 13121 |
| 33 | | 04'40" (+00'12") | 405 / 13527 |
| 34 | | 04'43" (+00'15") | 396 / 13924 |
| 35 | | 04'38" (+00'10") | 406 / 14330 |
| 36 | | 04'23" | 89 / 14419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
341.00 km 
Adidas Adizero Takumi Ren 累積 :
851.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'26" | 00:09'07" |
| 3 | 04'32" | 00:13'39" |
| 4 | 04'31" | 00:18'10" |
| 5 | 04'34" | 00:22'44" |
| 6 | 04'33" | 00:27'17" |
| 7 | 04'35" | 00:31'52" |
| 8 | 04'31" | 00:36'23" |
| 9 | 04'37" | 00:41'00" |
| 10 | 04'40" | 00:45'40" |
| 11 | 04'36" | 00:50'16" |
| 12 | 04'31" | 00:54'47" |
| 13 | 04'40" | 00:59'27" |
| 14 | 04'39" | 01:04'06" |
| 14.4 | 04'29" | 01:05'59" |
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