10.1 km | 01:07:31 | 06:41/km日期: 2018-01-20 17:09 - 平均心率: 145 - 卡路里: 792 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68% - PM2.5: 普通(48)
Pace: 06'50" / 06'21" / 06'24" / 06'28" / 06'28" / 06'25" / 07'02" / 07'06" / 07'00" / 06'48" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'29") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'23" (+00'02") | 1000 / 3000 |
| 4 | | 06'28" (+00'07") | 1000 / 4000 |
| 5 | | 06'27" (+00'06") | 1000 / 5000 |
| 6 | | 06'24" (+00'03") | 1000 / 6000 |
| 7 | | 07'02" (+00'41") | 1000 / 7000 |
| 8 | | 07'05" (+00'44") | 1000 / 8000 |
| 9 | | 07'00" (+00'39") | 1000 / 9000 |
| 10 | | 06'48" (+00'27") | 1000 / 10000 |
| 11 | | 06'36" (+00'15") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
210.79 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'21" | 00:13'11" |
| 3 | 06'24" | 00:19'35" |
| 4 | 06'28" | 00:26'03" |
| 5 | 06'28" | 00:32'31" |
| 6 | 06'25" | 00:38'56" |
| 7 | 07'02" | 00:45'58" |
| 8 | 07'06" | 00:53'04" |
| 9 | 07'00" | 01:00'04" |
| 10 | 06'48" | 01:06'52" |
| 10.1 | 06'42" | 01:07'31" |
留言 
展開計圈分析
