11.0 km | 01:08:46 | 06:14/km日期: 2018-01-27 17:06 - 地點: 老地方 - 天氣: 有點黏 - 卡路里: 546 Cal - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 05'46" / 06'00" / 06'20" / 06'03" / 06'07" / 06'13" / 06'09" / 06'32" / 06'39" / 06'21" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 990 / 990 |
| 2 | | 06'00" (+00'18") | 1001 / 1991 |
| 3 | | 06'21" (+00'39") | 1012 / 3004 |
| 4 | | 06'00" (+00'18") | 991 / 3996 |
| 5 | | 06'06" (+00'24") | 1014 / 5011 |
| 6 | | 06'13" (+00'31") | 999 / 6010 |
| 7 | | 06'11" (+00'29") | 992 / 7003 |
| 8 | | 06'32" (+00'50") | 1019 / 8022 |
| 9 | | 06'38" (+00'56") | 993 / 9015 |
| 10 | | 06'17" (+00'35") | 1011 / 10027 |
| 11 | | 06'24" (+00'42") | 1002 / 11030 |
爆肝週果然殺死我不少細胞，
今天跑跑真累，
大頭好重，肩膀好沈，
肚子好餓，嘴巴好渴，
沒有舒跑，沒有香蕉。
(✖﹏✖)
1月累積里程 :
74.73 km 
nike air zoom Pegasus 34 累積 :
1180.4 kmAndroid - OPPO CPH1719 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'00" | 00:11'46" |
| 3 | 06'20" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 06'07" | 00:30'16" |
| 6 | 06'13" | 00:36'29" |
| 7 | 06'09" | 00:42'38" |
| 8 | 06'32" | 00:49'10" |
| 9 | 06'39" | 00:55'49" |
| 10 | 06'21" | 01:02'10" |
| 11 | 06'21" | 01:08'31" |
| 11.0 | 08'20" | 01:08'46" |
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