11.7 km | 03:05:46 | 15:51/km日期: 2018-02-25 07:04 - 總爬升: 164 m - 卡路里: 896 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 15'46" / 13'42" / 14'07" / 19'20" / 19'07" / 00'07" / 31'34" / 12'06" / 24'41" / 12'01" / 12'40" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'32" (+10'55") | 1019 / 1019 |
2 | | 13'37" (+09'00") | 1006 / 2026 |
3 | | 14'07" (+09'30") | 1017 / 3043 |
4 | | 19'27" (+14'50") | 997 / 4041 |
5 | | 09'23" (+04'46") | 1990 / 6031 |
6 | | 04'37" | 25 / 6056 |
7 | | 32'23" (+27'46") | 984 / 7040 |
8 | | 12'49" (+08'12") | 1004 / 8045 |
9 | | 23'51" (+19'14") | 1009 / 9055 |
10 | | 12'02" (+07'25") | 999 / 10054 |
11 | | 12'38" (+08'01") | 1000 / 11055 |
12 | | 14'11" (+09'34") | 709 / 11764 |
2月累積里程 :
11.71 km asics GEL-AIMBUS 16 累積 :
182.6 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'46" | 00:15'46" |
2 | 13'42" | 00:29'28" |
3 | 14'07" | 00:43'35" |
4 | 19'20" | 01:02'55" |
5 | 19'07" | 01:22'02" |
6 | 00'07" | 01:22'09" |
7 | 31'34" | 01:53'43" |
8 | 12'06" | 02:05'49" |
9 | 24'41" | 02:30'30" |
10 | 12'01" | 02:42'31" |
11 | 12'40" | 02:55'11" |
11.7 | 14'54" | 03:05'46" |