24.0 km | 02:35:48 | 06:29/km日期: 2018-01-22 17:19 - 平均心率: 150 - 卡路里: 1556 Cal - 總步數: 25008 - 平均步頻: 160 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'22" / 06'28" / 06'36" / 06'21" / 06'20" / 06'35" / 06'23" / 06'27" / 06'31" / 06'16" / 06'21" / 06'28" / 06'19" / 06'20" / 06'23" / 06'52" / 06'21" / 06'29" / 06'23" / 06'27" / 06'28" / 06'31" / 06'32" / 07'13" / 19'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 174.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'36" | 00:19'26" |
| 4 | 06'21" | 00:25'47" |
| 5 | 06'20" | 00:32'07" |
| 6 | 06'35" | 00:38'42" |
| 7 | 06'23" | 00:45'05" |
| 8 | 06'27" | 00:51'32" |
| 9 | 06'31" | 00:58'03" |
| 10 | 06'16" | 01:04'19" |
| 11 | 06'21" | 01:10'40" |
| 12 | 06'28" | 01:17'08" |
| 13 | 06'19" | 01:23'27" |
| 14 | 06'20" | 01:29'47" |
| 15 | 06'23" | 01:36'10" |
| 16 | 06'52" | 01:43'02" |
| 17 | 06'21" | 01:49'23" |
| 18 | 06'29" | 01:55'52" |
| 19 | 06'23" | 02:02'15" |
| 20 | 06'27" | 02:08'42" |
| 21 | 06'28" | 02:15'10" |
| 22 | 06'31" | 02:21'41" |
| 23 | 06'32" | 02:28'13" |
| 24 | 07'13" | 02:35'26" |
| 24.0 | 18'42" | 02:35'48" |
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