11.6 km | 01:11:48 | 06:12/km日期: 2018-01-24 05:40 - 卡路里: 844 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'41" / 06'24" / 06'32" / 06'19" / 06'17" / 06'15" / 06'11" / 06'00" / 05'50" / 05'55" / 06'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'51") | 1000 / 1000 |
| 2 | | 06'23" (+00'33") | 1000 / 2000 |
| 3 | | 06'32" (+00'42") | 1000 / 3000 |
| 4 | | 06'19" (+00'29") | 1000 / 4000 |
| 5 | | 06'16" (+00'26") | 1000 / 5000 |
| 6 | | 06'15" (+00'25") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'10") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'54" (+00'04") | 1000 / 10000 |
| 11 | | 06'02" (+00'12") | 1000 / 11000 |
| 12 | | 05'57" (+00'07") | 568 / 11568 |
1月累積里程 :
345.51 km 
salomon sense pro max 累積 :
543.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'24" | 00:13'05" |
| 3 | 06'32" | 00:19'37" |
| 4 | 06'19" | 00:25'56" |
| 5 | 06'17" | 00:32'13" |
| 6 | 06'15" | 00:38'28" |
| 7 | 06'11" | 00:44'39" |
| 8 | 06'00" | 00:50'39" |
| 9 | 05'50" | 00:56'29" |
| 10 | 05'55" | 01:02'24" |
| 11 | 06'02" | 01:08'26" |
| 11.6 | 05'57" | 01:11'49" |
展開計圈分析
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