13.1 km | 01:23:46 | 06:23/km日期: 2018-01-25 17:41 - 卡路里: 1004 Cal - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'06" / 06'26" / 06'27" / 06'38" / 06'12" / 06'29" / 06'20" / 07'11" / 06'57" / 06'07" / 05'58" / 06'14" / 05'59" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'09") | 988 / 988 |
2 | | 06'26" (+00'31") | 1014 / 2003 |
3 | | 06'26" (+00'31") | 1001 / 3004 |
4 | | 06'37" (+00'42") | 1001 / 4006 |
5 | | 06'09" (+00'14") | 1007 / 5013 |
6 | | 06'32" (+00'37") | 991 / 6005 |
7 | | 06'20" (+00'25") | 998 / 7003 |
8 | | 07'06" (+01'11") | 1010 / 8013 |
9 | | 06'58" (+01'03") | 996 / 9010 |
10 | | 06'08" (+00'13") | 1002 / 10012 |
11 | | 05'55" | 1000 / 11012 |
12 | | 06'14" (+00'19") | 1011 / 12024 |
13 | | 05'58" (+00'03") | 1005 / 13030 |
14 | | 05'33" | 107 / 13138 |
終於找回跑步的一點點熱情 感謝隊長和隊友的陪跑^_^y
1月累積里程 : 109.01 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'26" | 00:12'32" |
3 | 06'27" | 00:18'59" |
4 | 06'38" | 00:25'37" |
5 | 06'12" | 00:31'49" |
6 | 06'29" | 00:38'18" |
7 | 06'20" | 00:44'38" |
8 | 07'11" | 00:51'49" |
9 | 06'57" | 00:58'46" |
10 | 06'07" | 01:04'53" |
11 | 05'58" | 01:10'51" |
12 | 06'14" | 01:17'05" |
13 | 05'59" | 01:23'04" |
13.1 | 05'50" | 01:23'46" |