19.1 km | 01:59:13 | 06:14/km日期: 2018-01-27 15:11 - 總爬升: 727 m - 平均心率: 141 - 卡路里: 1118 Cal - 總步數: 20846 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 06'01" / 07'00" / 06'14" / 05'46" / 06'05" / 05'50" / 05'58" / 06'01" / 06'23" / 05'42" / 08'17" / 05'57" / 06'09" / 06'34" / 06'07" / 06'01" / 05'48" / 06'14" / 06'22" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
221.55 km 
Asics Lyteracer RS4 累積 :
1927.1 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'00" | 00:13'01" |
| 3 | 06'14" | 00:19'15" |
| 4 | 05'46" | 00:25'01" |
| 5 | 06'05" | 00:31'06" |
| 6 | 05'50" | 00:36'56" |
| 7 | 05'58" | 00:42'54" |
| 8 | 06'01" | 00:48'55" |
| 9 | 06'23" | 00:55'18" |
| 10 | 05'42" | 01:01'00" |
| 11 | 08'17" | 01:09'17" |
| 12 | 05'57" | 01:15'14" |
| 13 | 06'09" | 01:21'23" |
| 14 | 06'34" | 01:27'57" |
| 15 | 06'07" | 01:34'04" |
| 16 | 06'01" | 01:40'05" |
| 17 | 05'48" | 01:45'53" |
| 18 | 06'14" | 01:52'07" |
| 19 | 06'22" | 01:58'29" |
| 19.1 | 06'34" | 01:59'13" |
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