10.0 km | 00:49:25 | 04:56/km日期: 2018-01-28 09:11 - 卡路里: 657 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 82%
Pace: 05'08" / 05'06" / 05'04" / 04'59" / 09'50" / 04'57" / 05'03" / 04'30" / 04'51" / 04'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'06" (+00'37") | 1000 / 2000 |
| 3 | | 05'04" (+00'35") | 1000 / 3000 |
| 4 | | 04'59" (+00'30") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'57" (+00'28") | 1000 / 6000 |
| 7 | | 05'02" (+00'33") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'51" (+00'22") | 1000 / 9000 |
| 10 | | 04'44" (+00'15") | 1000 / 10000 |
| 11 | | 04'39" (+00'10") | 12 / 10012 |
1月累積里程 :
120.29 km 
Mizuno Waverider 20 累積 :
6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 05'04" | 00:15'18" |
| 4 | 04'59" | 00:20'17" |
| 5 | 09'50" | 00:30'07" |
| 6 | 04'57" | 00:35'04" |
| 7 | 05'03" | 00:40'07" |
| 8 | 04'30" | 00:44'37" |
| 9 | 04'51" | 00:49'28" |
| 10 | 04'45" | 00:54'13" |
| 10.0 | 04'08" | 00:54'16" |
展開計圈分析
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