7.5 km | 00:44:49 | 05:59/km日期: 2018-01-25 18:13 - 卡路里: 470 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'35" / 08'33" / 06'18" / 09'42" / 05'38" / 05'03" / 12'43" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'33") | 1000 / 1000 |
2 | | 06'26" (+01'24") | 1000 / 2000 |
3 | | 06'18" (+01'16") | 1000 / 3000 |
4 | | 05'55" (+00'53") | 1000 / 4000 |
5 | | 05'39" (+00'37") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'18" (+00'16") | 1000 / 7000 |
8 | | 05'13" (+00'11") | 487 / 7487 |
1月累積里程 : 160.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 08'33" | 00:16'08" |
3 | 06'18" | 00:22'26" |
4 | 09'42" | 00:32'08" |
5 | 05'38" | 00:37'46" |
6 | 05'03" | 00:42'49" |
7 | 12'43" | 00:55'32" |
7.5 | 05'13" | 00:58'05" |