23.4 km | 02:37:21 | 06:44/km日期: 2014-01-12 05:36 - 總爬升: 252 m - 地點: 大里十九甲河堤 - 天氣: 晴 - 卡路里: 1661 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'33" / 06'33" / 06'38" / 06'46" / 06'38" / 06'12" / 06'52" / 06'50" / 06'42" / 06'14" / 06'19" / 06'13" / 06'36" / 06'54" / 06'42" / 07'04" / 06'51" / 06'53" / 07'06" / 06'52" / 06'57" / 07'01" / 07'06" / 07'54" /
1月累積里程 :
159.31 km ![](images/shoe.png)
MIZUNO Wave Rider 16 Wave Rider 16 累積 :
1051.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'33" | 00:13'06" |
3 | 06'38" | 00:19'44" |
4 | 06'46" | 00:26'30" |
5 | 06'38" | 00:33'08" |
6 | 06'12" | 00:39'20" |
7 | 06'52" | 00:46'12" |
8 | 06'50" | 00:53'02" |
9 | 06'42" | 00:59'44" |
10 | 06'14" | 01:05'58" |
11 | 06'19" | 01:12'17" |
12 | 06'13" | 01:18'30" |
13 | 06'36" | 01:25'06" |
14 | 06'54" | 01:32'00" |
15 | 06'42" | 01:38'42" |
16 | 07'04" | 01:45'46" |
17 | 06'51" | 01:52'37" |
18 | 06'53" | 01:59'30" |
19 | 07'06" | 02:06'36" |
20 | 06'52" | 02:13'28" |
21 | 06'57" | 02:20'25" |
22 | 07'01" | 02:27'26" |
23 | 07'06" | 02:34'32" |
23.4 | 07'54" | 02:37'21" |