15.2 km | 01:13:10 | 04:47/km日期: 2018-01-24 19:12 - 卡路里: 767 Cal - 總步數: 14948 - 平均步頻: 204 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(41)
Pace: 04'37" / 04'51" / 04'48" / 04'51" / 04'48" / 04'52" / 04'50" / 04'55" / 04'50" / 04'48" / 04'50" / 04'47" / 04'48" / 04'47" / 04'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'02") | 1008 / 1008 | 203 / 104 |
| 2 | | 04'46" (+00'08") | 1005 / 2014 | 207 / 100 |
| 3 | | 04'47" (+00'09") | 1002 / 3016 | 207 / 100 |
| 4 | | 04'49" (+00'11") | 1004 / 4021 | 207 / 99 |
| 5 | | 04'48" (+00'10") | 1007 / 5029 | 206 / 100 |
| 6 | | 04'49" (+00'11") | 1009 / 6038 | 203 / 101 |
| 7 | | 04'47" (+00'09") | 1009 / 7048 | 203 / 102 |
| 8 | | 04'51" (+00'13") | 1000 / 8048 | 200 / 102 |
| 9 | | 04'50" (+00'12") | 1009 / 9058 | 202 / 101 |
| 10 | | 04'47" (+00'09") | 1004 / 10062 | 201 / 103 |
| 11 | | 04'47" (+00'09") | 1008 / 11070 | 203 / 102 |
| 12 | | 04'45" (+00'07") | 1014 / 12084 | 203 / 103 |
| 13 | | 04'42" (+00'04") | 1007 / 13092 | 204 / 103 |
| 14 | | 04'43" (+00'05") | 1010 / 14102 | 204 / 103 |
| 15 | | 04'38" | 1003 / 15105 | 203 / 106 |
| 16 | | 04'11" | 250 / 15356 | 209 / 113 |
1月累積里程 : 335.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'51" | 00:09'28" |
| 3 | 04'48" | 00:14'16" |
| 4 | 04'51" | 00:19'07" |
| 5 | 04'48" | 00:23'55" |
| 6 | 04'52" | 00:28'47" |
| 7 | 04'50" | 00:33'37" |
| 8 | 04'55" | 00:38'32" |
| 9 | 04'50" | 00:43'22" |
| 10 | 04'48" | 00:48'10" |
| 11 | 04'50" | 00:53'00" |
| 12 | 04'47" | 00:57'47" |
| 13 | 04'48" | 01:02'35" |
| 14 | 04'47" | 01:07'22" |
| 15 | 04'40" | 01:12'02" |
| 15.3 | 04'31" | 01:13'10" |
展開計圈分析
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