10.0 km | 00:50:39 | 05:03/km日期: 2018-02-19 05:18 - 總爬升: 167 m - 卡路里: 756 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'24" / 05'11" / 05'10" / 04'59" / 05'01" / 05'04" / 05'02" / 04'59" / 04'55" / 04'49" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'35") | 1000 / 1000 |
| 2 | | 05'10" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'21") | 1000 / 3000 |
| 4 | | 04'58" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 04'58" (+00'09") | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'03" | 22 / 10022 |
2月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 04'59" | 00:20'44" |
| 5 | 05'01" | 00:25'45" |
| 6 | 05'04" | 00:30'49" |
| 7 | 05'02" | 00:35'51" |
| 8 | 04'59" | 00:40'50" |
| 9 | 04'55" | 00:45'45" |
| 10 | 04'49" | 00:50'34" |
| 10.0 | 03'41" | 00:50'39" |
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