12.5 km | 01:14:39 | 05:58/km日期: 2018-02-04 15:48 - 卡路里: 763 Cal - 總步數: 12396 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 06'07" / 06'02" / 06'04" / 06'01" / 05'57" / 05'54" / 05'59" / 05'51" / 05'40" / 05'56" / 06'16" / 05'38" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'25") | 1006 / 1006 | 160 / 102 |
| 2 | | 06'02" (+00'23") | 1010 / 2016 | 160 / 102 |
| 3 | | 06'00" (+00'21") | 1007 / 3024 | 162 / 102 |
| 4 | | 05'57" (+00'18") | 1000 / 4025 | 162 / 102 |
| 5 | | 05'57" (+00'18") | 1006 / 5031 | 162 / 103 |
| 6 | | 05'52" (+00'13") | 1004 / 6036 | 163 / 104 |
| 7 | | 05'56" (+00'17") | 1006 / 7043 | 165 / 101 |
| 8 | | 05'50" (+00'11") | 1002 / 8045 | 170 / 100 |
| 9 | | 05'50" (+00'11") | 1004 / 9049 | 167 / 102 |
| 10 | | 05'54" (+00'15") | 1006 / 10056 | 169 / 99 |
| 11 | | 06'11" (+00'32") | 1004 / 11060 | 171 / 94 |
| 12 | | 05'39" | 1008 / 12068 | 171 / 103 |
| 13 | | 05'52" (+00'13") | 501 / 12570 | 174 / 97 |
2月累積里程 :
37.67 km 
Mizuno sayonara4 累積 :
55.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 06'04" | 00:18'13" |
| 4 | 06'01" | 00:24'14" |
| 5 | 05'57" | 00:30'11" |
| 6 | 05'54" | 00:36'05" |
| 7 | 05'59" | 00:42'04" |
| 8 | 05'51" | 00:47'55" |
| 9 | 05'40" | 00:53'35" |
| 10 | 05'56" | 00:59'31" |
| 11 | 06'16" | 01:05'47" |
| 12 | 05'38" | 01:11'25" |
| 12.5 | 06'26" | 01:14'39" |
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