11.1 km | 01:10:09 | 06:18/km日期: 2018-02-01 18:18 - 總爬升: 271 m - 卡路里: 551 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 91% - PM2.5: 普通(43)
Pace: 03'25" / 06'43" / 06'38" / 06'20" / 06'17" / 06'09" / 06'32" / 06'30" / 06'26" / 06'15" / 06'40" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 06'43" (+01'53") | 1000 / 2000 |
3 | | 06'37" (+01'47") | 1000 / 3000 |
4 | | 06'20" (+01'30") | 1000 / 4000 |
5 | | 06'16" (+01'26") | 1000 / 5000 |
6 | | 06'08" (+01'18") | 1000 / 6000 |
7 | | 06'31" (+01'41") | 1000 / 7000 |
8 | | 06'30" (+01'40") | 1000 / 8000 |
9 | | 06'26" (+01'36") | 1000 / 9000 |
10 | | 06'14" (+01'24") | 1000 / 10000 |
11 | | 06'40" (+01'50") | 1000 / 11000 |
12 | | 06'21" (+01'31") | 127 / 11127 |
2月累積里程 :
143.24 km Under Armour Charged Bandit 2-黑灰 累積 :
180.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'25" | 00:03'25" |
2 | 06'43" | 00:10'08" |
3 | 06'38" | 00:16'46" |
4 | 06'20" | 00:23'06" |
5 | 06'17" | 00:29'23" |
6 | 06'09" | 00:35'32" |
7 | 06'32" | 00:42'04" |
8 | 06'30" | 00:48'34" |
9 | 06'26" | 00:55'00" |
10 | 06'15" | 01:01'15" |
11 | 06'40" | 01:07'55" |
11.1 | 06'17" | 01:08'43" |