7.1 km | 00:45:03 | 06:22/km日期: 2018-02-11 11:31 - 平均心率: 145 - 卡路里: 491 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'58" / 06'17" / 06'21" / 06'04" / 06'00" / 06'01" / 06'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'57") | 1000 / 1000 |
| 2 | | 06'16" (+00'16") | 1000 / 2000 |
| 3 | | 06'20" (+00'20") | 1000 / 3000 |
| 4 | | 06'03" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'01" (+00'01") | 1000 / 6000 |
| 7 | | 06'51" (+00'51") | 1000 / 7000 |
| 8 | | 08'19" (+02'19") | 62 / 7062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 25.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'17" | 00:13'15" |
| 3 | 06'21" | 00:19'36" |
| 4 | 06'04" | 00:25'40" |
| 5 | 06'00" | 00:31'40" |
| 6 | 06'01" | 00:37'41" |
| 7 | 06'52" | 00:44'33" |
| 7.1 | 08'14" | 00:45'04" |
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