15.1 km | 01:14:39 | 04:57/km日期: 2018-01-29 19:16 - 卡路里: 758 Cal - 總步數: 15126 - 平均步頻: 202 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 04'55" / 04'52" / 04'56" / 04'59" / 04'56" / 04'55" / 05'01" / 04'57" / 04'55" / 05'00" / 04'57" / 05'00" / 04'57" / 04'59" / 04'53" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'06") | 1006 / 1006 | 201 / 100 |
2 | | 04'56" (+00'06") | 1008 / 2014 | 202 / 100 |
3 | | 04'53" (+00'03") | 1008 / 3023 | 204 / 99 |
4 | | 04'55" (+00'05") | 1008 / 4031 | 203 / 99 |
5 | | 04'53" (+00'03") | 1008 / 5039 | 203 / 100 |
6 | | 04'55" (+00'05") | 1009 / 6049 | 204 / 99 |
7 | | 04'56" (+00'06") | 1005 / 7055 | 202 / 99 |
8 | | 04'55" (+00'05") | 1004 / 8059 | 202 / 100 |
9 | | 04'56" (+00'06") | 1003 / 9063 | 201 / 100 |
10 | | 04'57" (+00'07") | 1008 / 10072 | 203 / 99 |
11 | | 04'54" (+00'04") | 1007 / 11079 | 202 / 100 |
12 | | 04'57" (+00'07") | 1000 / 12079 | 201 / 100 |
13 | | 04'59" (+00'09") | 1002 / 13082 | 202 / 99 |
14 | | 04'56" (+00'06") | 1005 / 14087 | 201 / 100 |
15 | | 04'50" | 1000 / 15088 | 201 / 102 |
1月累積里程 : 335.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'52" | 00:09'47" |
3 | 04'56" | 00:14'43" |
4 | 04'59" | 00:19'42" |
5 | 04'56" | 00:24'38" |
6 | 04'55" | 00:29'33" |
7 | 05'01" | 00:34'34" |
8 | 04'57" | 00:39'31" |
9 | 04'55" | 00:44'26" |
10 | 05'00" | 00:49'26" |
11 | 04'57" | 00:54'23" |
12 | 05'00" | 00:59'23" |
13 | 04'57" | 01:04'20" |
14 | 04'59" | 01:09'19" |
15 | 04'53" | 01:14'12" |
15.1 | 06'42" | 01:14'39" |