11.2 km | 01:16:02 | 06:48/km日期: 2018-02-11 11:24 - 卡路里: 479 Cal - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'43" / 06'49" / 06'52" / 07'00" / 07'20" / 07'01" / 05'49" / 05'49" / 06'49" / 06'38" / 06'39" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'41") | 995 / 995 |
2 | | 06'49" (+00'52") | 1001 / 1996 |
3 | | 06'49" (+00'52") | 996 / 2993 |
4 | | 07'05" (+01'08") | 1008 / 4002 |
5 | | 07'10" (+01'13") | 1044 / 5046 |
6 | | 06'51" (+00'54") | 1066 / 6112 |
7 | | 06'00" (+00'03") | 1029 / 7142 |
8 | | 05'57" | 1052 / 8194 |
9 | | 06'47" (+00'50") | 979 / 9173 |
10 | | 06'31" (+00'34") | 1038 / 10212 |
11 | | 06'54" (+00'57") | 1000 / 11212 |
今天,今天我才開跑,天啊!
跑完好舒服啊!
沒關係,我去南部會好好跑,那有跑友,好路,好天氣
2月累積里程 : 80.99 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'49" | 00:13'32" |
3 | 06'52" | 00:20'24" |
4 | 07'00" | 00:27'24" |
5 | 07'20" | 00:34'44" |
6 | 07'01" | 00:41'45" |
7 | 05'49" | 00:47'34" |
8 | 05'49" | 00:53'23" |
9 | 06'49" | 01:00'12" |
10 | 06'38" | 01:06'50" |
11 | 06'39" | 01:13'29" |
11.2 | 15'56" | 01:16'02" |