12.0 km | 02:12:12 | 11:00/km日期: 2018-01-21 14:12 - 卡路里: 545 Cal - 平均步頻: 124 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 07'10" / 10'00" / 10'04" / 10'39" / 10'18" / 10'35" / 10'45" / 10'38" / 10'50" / 11'15" / 10'45" / 16'13" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+00'09") | 1000 / 1000 |
| 2 | | 09'59" | 1000 / 2000 |
| 3 | | 10'04" (+00'05") | 1000 / 3000 |
| 4 | | 10'39" (+00'40") | 1000 / 4000 |
| 5 | | 10'18" (+00'19") | 1000 / 5000 |
| 6 | | 10'35" (+00'36") | 1000 / 6000 |
| 7 | | 10'44" (+00'45") | 1000 / 7000 |
| 8 | | 10'37" (+00'38") | 1000 / 8000 |
| 9 | | 10'50" (+00'51") | 1000 / 9000 |
| 10 | | 11'15" (+01'16") | 1000 / 10000 |
| 11 | | 10'44" (+00'45") | 1000 / 11000 |
| 12 | | 16'12" (+06'13") | 1000 / 12000 |
| 13 | | 37'44" (+27'45") | 1 / 12001 |
1月累積里程 : 94.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 10'00" | 00:17'10" |
| 3 | 10'04" | 00:27'14" |
| 4 | 10'39" | 00:37'53" |
| 5 | 10'18" | 00:48'11" |
| 6 | 10'35" | 00:58'46" |
| 7 | 10'45" | 01:09'31" |
| 8 | 10'38" | 01:20'09" |
| 9 | 10'50" | 01:30'59" |
| 10 | 11'15" | 01:42'14" |
| 11 | 10'45" | 01:52'59" |
| 12 | 16'13" | 02:09'12" |
| 12.0 | 15'52" | 02:09'13" |
展開計圈分析
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