|  66.7 km | 07:12:08 | 9.3 km/h日期: 2018-02-03 07:36 - 總爬升: 386 m - 平均心率: 116 - 卡路里: 1986 Cal - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15.93 (-9.97) | 1000 / 1000 | | 2 | | 19.57 (-6.33) | 1000 / 2000 | | 3 | | 10.32 (-15.58) | 1000 / 3000 | | 4 | | 25.90 | 1000 / 4000 | | 5 | | 24.83 (-1.07) | 1000 / 5000 |
| 6 | | 19.89 (-6.01) | 1000 / 6000 | | 7 | | 24.16 (-1.74) | 1000 / 7000 | | 8 | | 17.65 (-8.25) | 1000 / 8000 | | 9 | | 17.65 (-8.25) | 1000 / 9000 | | 10 | | 16.44 (-9.46) | 376 / 9376 | | 11 | | 3.46 (-22.43) | 1000 / 10376 | | 12 | | 21.69 (-4.21) | 1000 / 11376 | | 13 | | 24.32 (-1.57) | 1000 / 12376 | | 14 | | 21.18 (-4.72) | 1000 / 13376 | | 15 | | 20.00 (-5.90) | 1000 / 14376 | | 16 | | 17.39 (-8.51) | 1000 / 15376 | | 17 | | 15.65 (-10.25) | 1000 / 16376 | | 18 | | 14.01 (-11.89) | 1000 / 17376 | | 19 | | 22.36 (-3.54) | 1000 / 18376 | | 20 | | 14.12 (-11.78) | 1000 / 19376 | | 21 | | 14.23 (-11.67) | 1000 / 20376 | | 22 | | 10.62 (-15.28) | 1000 / 21376 | | 23 | | 24.66 (-1.24) | 1000 / 22376 | | 24 | | 20.93 (-4.97) | 1000 / 23376 | | 25 | | 22.09 (-3.81) | 1000 / 24376 | | 26 | | 19.15 (-6.75) | 1000 / 25376 | | 27 | | 21.95 (-3.95) | 1000 / 26376 | | 28 | | 18.56 (-7.34) | 1000 / 27376 | | 29 | | 18.00 (-7.90) | 1000 / 28376 | | 30 | | 18.18 (-7.72) | 1000 / 29376 | | 31 | | 20.00 (-5.90) | 392 / 29769 | | 32 | | 2.41 (-23.49) | 245 / 30014 | | 33 | | 4.92 (-20.97) | 1000 / 31014 | | 34 | | 2.93 (-22.97) | 1000 / 32014 | | 35 | | 3.42 (-22.48) | 795 / 32810 | | 36 | | 1.45 (-24.45) | 1000 / 33810 | | 37 | | 1.44 (-24.46) | 833 / 34643 | | 38 | | 12.04 (-13.86) | 1000 / 35643 | | 39 | | 12.72 (-13.18) | 1000 / 36643 | | 40 | | 22.78 (-3.11) | 1000 / 37643 | | 41 | | 21.05 (-4.85) | 1000 / 38643 | | 42 | | 16.07 (-9.83) | 1000 / 39643 | | 43 | | 16.67 (-9.23) | 1000 / 40643 | | 44 | | 22.09 (-3.81) | 1000 / 41643 | | 45 | | 20.81 (-5.09) | 1000 / 42643 | | 46 | | 18.00 (-7.90) | 1000 / 43643 | | 47 | | 18.27 (-7.63) | 1000 / 44643 | | 48 | | 17.91 (-7.99) | 279 / 44923 | | 49 | | 14.69 (-11.21) | 1000 / 45923 | | 50 | | 14.40 (-11.50) | 1000 / 46923 | | 51 | | 8.07 (-17.83) | 1000 / 47923 | | 52 | | 16.90 (-9.00) | 703 / 48627 | | 53 | | 13.38 (-12.52) | 1000 / 49627 | | 54 | | 14.06 (-11.84) | 1000 / 50627 | | 55 | | 13.90 (-12.00) | 1000 / 51627 | | 56 | | 14.69 (-11.21) | 1000 / 52627 | | 57 | | 8.33 (-17.57) | 1000 / 53627 | | 58 | | 18.46 (-7.44) | 1000 / 54627 | | 59 | | 17.48 (-8.42) | 1000 / 55627 | | 60 | | 15.65 (-10.25) | 291 / 55919 | | 61 | | 2.14 (-23.76) | 1000 / 56919 | | 62 | | 1.70 (-24.20) | 1000 / 57919 | | 63 | | 17.73 (-8.17) | 1000 / 58919 | | 64 | | 12.00 (-13.90) | 1000 / 59919 | | 65 | | 10.81 (-15.09) | 1000 / 60919 | | 66 | | 13.79 (-12.11) | 1000 / 61919 | | 67 | | 18.00 (-7.90) | 1000 / 62919 | | 68 | | 10.88 (-15.02) | 1000 / 63919 | | 69 | | 11.54 (-14.36) | 1000 / 64919 | | 70 | | 14.75 (-11.15) | 1000 / 65919 | | 71 | | 11.15 (-14.75) | 777 / 66696 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.8 | -4.3 % | | 2 | 19.5 | 3.7 % | | 3 | 10.3 | -2.3 % | | 4 | 25.7 | -3.6 % | | 5 | 24.7 | 2.0 % | | 6 | 19.8 | -1.0 % | | 7 | 24.2 | -2.3 % | | 8 | 17.6 | -0.9 % | | 9 | 17.6 | -0.5 % | | 10 | 3.4 | -2.9 % | | 11 | 19.8 | 2.4 % | | 12 | 25.7 | -0.7 % | | 13 | 21.2 | -1.1 % | | 14 | 20.1 | -1.4 % | | 15 | 16.5 | -0.2 % | | 16 | 16.1 | -0.4 % | | 17 | 13.5 | -0.4 % | | 18 | 23.7 | -0.6 % | | 19 | 16.1 | 1.3 % | | 20 | 12.5 | -0.8 % | | 21 | 14.7 | -0.5 % | | 22 | 15.0 | -1.0 % | | 23 | 22.5 | -0.4 % | | 24 | 20.7 | -0.4 % | | 25 | 21.1 | 1.0 % | | 26 | 19.6 | 1.5 % | | 27 | 21.7 | -0.5 % | | 28 | 19.4 | 1.6 % | | 29 | 14.8 | -0.9 % | | 30 | 8.9 | 1.5 % | | 31 | 4.4 | 9.2 % | | 32 | 2.9 | 4.0 % | | 33 | 3.8 | -6.0 % | | 34 | 1.5 | 3.0 % | | 35 | 1.6 | -4.8 % | | 36 | 13.4 | -1.4 % | | 37 | 15.6 | -0.7 % | | 38 | 21.2 | -0.4 % | | 39 | 18.2 | 1.8 % | | 40 | 18.1 | -0.5 % | | 41 | 17.5 | -0.3 % | | 42 | 22.1 | -0.7 % | | 43 | 20.5 | 2.0 % | | 44 | 17.6 | -0.9 % | | 45 | 14.0 | 1.0 % | | 46 | 18.3 | -1.4 % | | 47 | 14.4 | 1.8 % | | 48 | 8.2 | -1.0 % | | 49 | 15.9 | 3.2 % | | 50 | 13.9 | -0.9 % | | 51 | 12.0 | 1.0 % | | 52 | 14.9 | 1.5 % | | 53 | 18.3 | -2.5 % | | 54 | 7.9 | 2.3 % | | 55 | 18.9 | -1.6 % | | 56 | 14.6 | 2.0 % | | 57 | 1.9 | -2.0 % | | 58 | 1.9 | -24.5 % | | 59 | 18.1 | 1.3 % | | 60 | 11.7 | 2.0 % | | 61 | 10.9 | 5.2 % | | 62 | 13.7 | -2.9 % | | 63 | 12.8 | 4.8 % | | 64 | 13.3 | -1.9 % | | 65 | 12.5 | 2.5 % | | 66 | 14.9 | 1.5 % | | 66.7 | 10.7 | 5.0 % |
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