15.5 km | 01:48:08 | 06:57/km日期: 2018-02-03 14:12 - 總爬升: 335 m - 平均心率: 189 - 卡路里: 973 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 78% - PM2.5: 普通(43)
Pace: 05'07" / 07'00" / 06'59" / 06'41" / 07'03" / 08'25" / 08'12" / 12'14" / 06'43" / 05'24" / 05'57" / 06'21" / 06'41" / 06'49" / 07'06" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'15") | 1000 / 1000 |
| 2 | | 06'59" (+01'35") | 1000 / 2000 |
| 3 | | 06'58" (+01'34") | 1000 / 3000 |
| 4 | | 06'41" (+01'17") | 1000 / 4000 |
| 5 | | 07'03" (+01'39") | 1000 / 5000 |
| 6 | | 08'24" (+03'00") | 1000 / 6000 |
| 7 | | 08'12" (+02'48") | 1000 / 7000 |
| 8 | | 07'05" (+01'41") | 1000 / 8000 |
| 9 | | 06'43" (+01'19") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'57" (+00'33") | 1000 / 11000 |
| 12 | | 06'20" (+00'56") | 1000 / 12000 |
| 13 | | 06'41" (+01'17") | 1000 / 13000 |
| 14 | | 06'48" (+01'24") | 1000 / 14000 |
| 15 | | 07'05" (+01'41") | 1000 / 15000 |
| 16 | | 07'21" (+01'57") | 547 / 15547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 320.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 07'00" | 00:12'07" |
| 3 | 06'59" | 00:19'06" |
| 4 | 06'41" | 00:25'47" |
| 5 | 07'03" | 00:32'50" |
| 6 | 08'25" | 00:41'15" |
| 7 | 08'12" | 00:49'27" |
| 8 | 12'14" | 01:01'41" |
| 9 | 06'43" | 01:08'24" |
| 10 | 05'24" | 01:13'48" |
| 11 | 05'57" | 01:19'45" |
| 12 | 06'21" | 01:26'06" |
| 13 | 06'41" | 01:32'47" |
| 14 | 06'49" | 01:39'36" |
| 15 | 07'06" | 01:46'42" |
| 15.5 | 07'21" | 01:50'44" |
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