12.1 km | 01:20:54 | 06:42/km日期: 2018-02-06 18:56 - 平均心率: 143 - 卡路里: 647 Cal - 總步數: 13740 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 11°C - 濕度: 64%
Pace: 07'52" / 06'15" / 08'15" / 10'40" / 06'10" / 06'20" / 05'50" / 05'45" / 05'38" / 05'35" / 05'31" / 06'03" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+02'21") | 1008 / 1008 | 169 / 74 |
| 2 | | 06'09" (+00'37") | 1000 / 2009 | 172 / 94 |
| 3 | | 08'22" (+02'50") | 1004 / 3013 | 177 / 67 |
| 4 | | 10'44" (+05'12") | 1000 / 4014 | 164 / 56 |
| 5 | | 06'09" (+00'37") | 1003 / 5017 | 165 / 97 |
| 6 | | 06'17" (+00'45") | 1005 / 6023 | 166 / 95 |
| 7 | | 05'51" (+00'19") | 1006 / 7029 | 171 / 99 |
| 8 | | 05'40" (+00'08") | 1008 / 8037 | 171 / 102 |
| 9 | | 05'35" (+00'03") | 1006 / 9044 | 170 / 104 |
| 10 | | 05'32" | 1000 / 10045 | 171 / 105 |
| 11 | | 05'32" | 1004 / 11049 | 171 / 105 |
| 12 | | 06'08" (+00'36") | 1008 / 12057 | 168 / 96 |
| 13 | | 08'39" (+03'07") | 59 / 12117 | 158 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
329.53 km 
adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'15" | 00:14'07" |
| 3 | 08'15" | 00:22'22" |
| 4 | 10'40" | 00:33'02" |
| 5 | 06'10" | 00:39'12" |
| 6 | 06'20" | 00:45'32" |
| 7 | 05'50" | 00:51'22" |
| 8 | 05'45" | 00:57'07" |
| 9 | 05'38" | 01:02'45" |
| 10 | 05'35" | 01:08'20" |
| 11 | 05'31" | 01:13'51" |
| 12 | 06'03" | 01:19'54" |
| 12.1 | 16'45" | 01:20'54" |
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