17.1 km | 01:56:49 | 06:48/km日期: 2018-02-10 06:09 - 總爬升: 370 m - 平均心率: 167 - 卡路里: 1080 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 96% - PM2.5: 不佳(64)
Pace: 05'46" / 05'47" / 05'50" / 08'10" / 06'23" / 06'23" / 08'08" / 07'01" / 11'44" / 06'24" / 05'58" / 06'12" / 09'44" / 06'49" / 07'38" / 06'18" / 06'57" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 08'09" (+02'24") | 1000 / 4000 |
| 5 | | 06'23" (+00'38") | 1000 / 5000 |
| 6 | | 06'22" (+00'37") | 1000 / 6000 |
| 7 | | 08'07" (+02'22") | 1000 / 7000 |
| 8 | | 07'01" (+01'16") | 1000 / 8000 |
| 9 | | 11'44" (+05'59") | 1000 / 9000 |
| 10 | | 06'23" (+00'38") | 1000 / 10000 |
| 11 | | 05'58" (+00'13") | 1000 / 11000 |
| 12 | | 06'03" (+00'18") | 1000 / 12000 |
| 13 | | 06'16" (+00'31") | 1000 / 13000 |
| 14 | | 06'48" (+01'03") | 1000 / 14000 |
| 15 | | 05'59" (+00'14") | 1000 / 15000 |
| 16 | | 06'18" (+00'33") | 1000 / 16000 |
| 17 | | 06'56" (+01'11") | 1000 / 17000 |
| 18 | | 06'02" (+00'17") | 145 / 17145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 75.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'50" | 00:17'23" |
| 4 | 08'10" | 00:25'33" |
| 5 | 06'23" | 00:31'56" |
| 6 | 06'23" | 00:38'19" |
| 7 | 08'08" | 00:46'27" |
| 8 | 07'01" | 00:53'28" |
| 9 | 11'44" | 01:05'12" |
| 10 | 06'24" | 01:11'36" |
| 11 | 05'58" | 01:17'34" |
| 12 | 06'12" | 01:23'46" |
| 13 | 09'44" | 01:33'30" |
| 14 | 06'49" | 01:40'19" |
| 15 | 07'38" | 01:47'57" |
| 16 | 06'18" | 01:54'15" |
| 17 | 06'57" | 02:01'12" |
| 17.1 | 06'05" | 02:02'05" |
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