10.8 km | 01:02:31 | 05:47/km日期: 2018-02-05 21:21 - 平均心率: 150 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 8°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'40" / 05'42" / 06'05" / 06'06" / 06'08" / 06'03" / 06'16" / 05'47" / 05'36" / 05'10" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'35") | 1000 / 1000 |
| 2 | | 05'42" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+01'01") | 1000 / 3000 |
| 4 | | 06'05" (+01'01") | 1000 / 4000 |
| 5 | | 06'08" (+01'04") | 1000 / 5000 |
| 6 | | 06'02" (+00'58") | 1000 / 6000 |
| 7 | | 06'11" (+01'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'42") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'14" (+00'10") | 788 / 10788 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 205.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 06'05" | 00:17'27" |
| 4 | 06'06" | 00:23'33" |
| 5 | 06'08" | 00:29'41" |
| 6 | 06'03" | 00:35'44" |
| 7 | 06'16" | 00:42'00" |
| 8 | 05'47" | 00:47'47" |
| 9 | 05'36" | 00:53'23" |
| 10 | 05'10" | 00:58'33" |
| 10.8 | 05'14" | 01:02'41" |
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