16.0 km | 02:02:40 | 07:39/km日期: 2018-02-11 06:38 - 總爬升: 268 m - 平均心率: 144 - 卡路里: 1163 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 07'47" / 09'26" / 08'17" / 07'57" / 07'56" / 07'58" / 12'52" / 08'21" / 07'22" / 08'05" / 07'28" / 06'57" / 07'13" / 07'20" / 07'03" / 07'15" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'08") | 1000 / 1000 |
| 2 | | 08'03" (+01'07") | 1000 / 2000 |
| 3 | | 08'17" (+01'21") | 1000 / 3000 |
| 4 | | 07'56" (+01'00") | 1000 / 4000 |
| 5 | | 07'56" (+01'00") | 1000 / 5000 |
| 6 | | 07'57" (+01'01") | 1000 / 6000 |
| 7 | | 08'11" (+01'15") | 1000 / 7000 |
| 8 | | 08'21" (+01'25") | 1000 / 8000 |
| 9 | | 07'22" (+00'26") | 1000 / 9000 |
| 10 | | 08'04" (+01'08") | 1000 / 10000 |
| 11 | | 07'28" (+00'32") | 1000 / 11000 |
| 12 | | 06'56" | 1000 / 12000 |
| 13 | | 07'13" (+00'17") | 1000 / 13000 |
| 14 | | 07'20" (+00'24") | 1000 / 14000 |
| 15 | | 07'03" (+00'07") | 1000 / 15000 |
| 16 | | 07'14" (+00'18") | 1000 / 16000 |
| 17 | | 09'02" (+02'06") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
148.75 km 
Hoka one one Vanquish 2 累積 :
556.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 09'26" | 00:17'13" |
| 3 | 08'17" | 00:25'30" |
| 4 | 07'57" | 00:33'27" |
| 5 | 07'56" | 00:41'23" |
| 6 | 07'58" | 00:49'21" |
| 7 | 12'52" | 01:02'13" |
| 8 | 08'21" | 01:10'34" |
| 9 | 07'22" | 01:17'56" |
| 10 | 08'05" | 01:26'01" |
| 11 | 07'28" | 01:33'29" |
| 12 | 06'57" | 01:40'26" |
| 13 | 07'13" | 01:47'39" |
| 14 | 07'20" | 01:54'59" |
| 15 | 07'03" | 02:02'02" |
| 16 | 07'15" | 02:09'17" |
| 16.0 | 09'09" | 02:09'26" |
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