23.0 km | 01:47:58 | 04:41/km日期: 2018-02-11 14:49 - 卡路里: 1543 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 04'48" / 04'36" / 04'34" / 04'33" / 04'29" / 04'33" / 04'25" / 04'30" / 04'34" / 04'36" / 04'42" / 04'41" / 04'50" / 04'47" / 04'42" / 04'47" / 04'56" / 04'46" / 04'50" / 04'56" / 05'00" / 04'47" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'23") | 1000 / 1000 |
| 2 | | 04'36" (+00'12") | 1000 / 2000 |
| 3 | | 04'33" (+00'09") | 1000 / 3000 |
| 4 | | 04'33" (+00'09") | 1000 / 4000 |
| 5 | | 04'29" (+00'05") | 1000 / 5000 |
| 6 | | 04'32" (+00'08") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 04'30" (+00'06") | 1000 / 8000 |
| 9 | | 04'34" (+00'10") | 1000 / 9000 |
| 10 | | 04'35" (+00'11") | 1000 / 10000 |
| 11 | | 04'41" (+00'17") | 1000 / 11000 |
| 12 | | 04'41" (+00'17") | 1000 / 12000 |
| 13 | | 04'50" (+00'26") | 1000 / 13000 |
| 14 | | 04'46" (+00'22") | 1000 / 14000 |
| 15 | | 04'41" (+00'17") | 1000 / 15000 |
| 16 | | 04'47" (+00'23") | 1000 / 16000 |
| 17 | | 04'56" (+00'32") | 1000 / 17000 |
| 18 | | 04'44" (+00'20") | 1000 / 18000 |
| 19 | | 04'50" (+00'26") | 1000 / 19000 |
| 20 | | 04'56" (+00'32") | 1000 / 20000 |
| 21 | | 04'54" (+00'30") | 1000 / 21000 |
| 22 | | 04'47" (+00'23") | 1000 / 22000 |
| 23 | | 04'36" (+00'12") | 1000 / 23000 |
| 24 | | 04'27" (+00'03") | 20 / 23020 |
2月累積里程 : 169.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'36" | 00:09'24" |
| 3 | 04'34" | 00:13'58" |
| 4 | 04'33" | 00:18'31" |
| 5 | 04'29" | 00:23'00" |
| 6 | 04'33" | 00:27'33" |
| 7 | 04'25" | 00:31'58" |
| 8 | 04'30" | 00:36'28" |
| 9 | 04'34" | 00:41'02" |
| 10 | 04'36" | 00:45'38" |
| 11 | 04'42" | 00:50'20" |
| 12 | 04'41" | 00:55'01" |
| 13 | 04'50" | 00:59'51" |
| 14 | 04'47" | 01:04'38" |
| 15 | 04'42" | 01:09'20" |
| 16 | 04'47" | 01:14'07" |
| 17 | 04'56" | 01:19'03" |
| 18 | 04'46" | 01:23'49" |
| 19 | 04'50" | 01:28'39" |
| 20 | 04'56" | 01:33'35" |
| 21 | 05'00" | 01:38'35" |
| 22 | 04'47" | 01:43'22" |
| 23 | 04'37" | 01:47'59" |
| 23.0 | 03'59" | 01:48'04" |
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