4.5 km | 00:22:48 | 05:04/km日期: 2014-01-15 18:42 - 卡路里: 263 Cal - 溫度: 13°C - 濕度: 70%
Pace: 05'26" / 05'14" / 05'18" / 05'18" / 03'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'24") | 415 / 415 |
| 2 | | 05'17" (+00'02") | 415 / 830 |
| 3 | | 05'25" (+00'10") | 415 / 1245 |
| 4 | | 05'22" (+00'07") | 415 / 1661 |
| 5 | | 05'25" (+00'10") | 415 / 2076 |
| 6 | | 05'27" (+00'12") | 415 / 2491 |
| 7 | | 05'27" (+00'12") | 415 / 2907 |
| 8 | | 05'15" | 415 / 3322 |
| 9 | | 05'27" (+00'12") | 415 / 3737 |
| 10 | | 06'05" (+00'50") | 415 / 4153 |
1月累積里程 :
81.91 km 
NIKE FREE 5.0 579959-660 累積 :
20.5 kmAndroid - HTC HTC Butterfly s 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'18" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 4.5 | 03'04" | 00:22'48" |
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