21.5 km | 04:47:01 | 13:21/km日期: 2018-02-10 14:07 - 總爬升: 236 m - 平均心率: 124 - 卡路里: 1455 Cal - 平均步頻: 132 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 44'19" / 12'07" / 17'37" / 08'18" / 15'07" / 20'22" / 08'52" / 11'28" / 10'46" / 08'55" / 296'45" / 26'28" / 17'52" / 92'46" / 02'44" / 03'36" / 22'00" / 00'03" / 03'53" / 02'06" / 21'30" / 17'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'40" (+29'32") | 1000 / 1000 |
| 2 | | 12'07" (+09'59") | 1000 / 2000 |
| 3 | | 12'46" (+10'38") | 1000 / 3000 |
| 4 | | 12'32" (+10'24") | 415 / 3415 |
| 5 | | 13'50" (+11'42") | 1000 / 4415 |
| 6 | | 16'41" (+14'33") | 734 / 5150 |
| 7 | | 18'53" (+16'45") | 1000 / 6150 |
| 8 | | 08'40" (+06'32") | 1000 / 7150 |
| 9 | | 11'27" (+09'19") | 1000 / 8150 |
| 10 | | 10'30" (+08'22") | 1000 / 9150 |
| 11 | | 09'05" (+06'57") | 1000 / 10150 |
| 12 | | 15'05" (+12'57") | 1000 / 11150 |
| 13 | | 26'05" (+23'57") | 1000 / 12150 |
| 14 | | 17'27" (+15'19") | 1000 / 13150 |
| 15 | | 27'00" (+24'52") | 1000 / 14150 |
| 16 | | 02'17" (+00'09") | 1000 / 15150 |
| 17 | | 04'48" (+02'40") | 1000 / 16150 |
| 18 | | 07'21" (+05'13") | 1000 / 17150 |
| 19 | | 12'51" (+10'43") | 1000 / 18150 |
| 20 | | 03'46" (+01'38") | 1000 / 19150 |
| 21 | | 02'08" | 1000 / 20150 |
| 22 | | 14'29" (+12'21") | 1000 / 21150 |
| 23 | | 21'57" (+19'49") | 322 / 21473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 102.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'19" | 00:44'19" |
| 2 | 12'07" | 00:56'26" |
| 3 | 17'37" | 01:14'03" |
| 4 | 08'18" | 01:22'21" |
| 5 | 15'07" | 01:37'28" |
| 6 | 20'22" | 01:57'50" |
| 7 | 08'52" | 02:06'42" |
| 8 | 11'28" | 02:18'10" |
| 9 | 10'46" | 02:28'56" |
| 10 | 08'55" | 02:37'51" |
| 11 | 296'45" | 07:34'36" |
| 12 | 26'28" | 08:01'04" |
| 13 | 17'52" | 08:18'56" |
| 14 | 92'46" | 09:51'42" |
| 15 | 02'44" | 09:54'26" |
| 16 | 03'36" | 09:58'02" |
| 17 | 22'00" | 10:20'02" |
| 18 | 00'03" | 10:20'05" |
| 19 | 03'53" | 10:23'58" |
| 20 | 02'06" | 10:26'04" |
| 21 | 21'30" | 10:47'34" |
| 21.5 | 17'20" | 10:55'47" |
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