10.0 km | 00:58:02 | 05:47/km日期: 2018-02-11 08:32 - 卡路里: 796 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'48" / 05'50" / 05'49" / 05'54" / 05'52" / 05'52" / 20'21" / 05'29" / 06'03" / 05'28" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'20") | 1000 / 1000 |
2 | | 05'49" (+00'22") | 1000 / 2000 |
3 | | 05'49" (+00'22") | 1000 / 3000 |
4 | | 05'53" (+00'26") | 1000 / 4000 |
5 | | 05'51" (+00'24") | 1000 / 5000 |
6 | | 05'52" (+00'25") | 1000 / 6000 |
7 | | 05'54" (+00'27") | 1000 / 7000 |
8 | | 05'28" (+00'01") | 1000 / 8000 |
9 | | 06'03" (+00'36") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 05'21" | 10 / 10010 |
2月累積里程 : 216.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'50" | 00:11'38" |
3 | 05'49" | 00:17'27" |
4 | 05'54" | 00:23'21" |
5 | 05'52" | 00:29'13" |
6 | 05'52" | 00:35'05" |
7 | 20'21" | 00:55'26" |
8 | 05'29" | 01:00'55" |
9 | 06'03" | 01:06'58" |
10 | 05'28" | 01:12'26" |
10.0 | 04'51" | 01:12'29" |