25.0 km | 02:42:40 | 06:30/km日期: 2018-02-12 14:24 - 地點: 南故宮.燈會區.太保花海 - 天氣: 冷景(晴)深 - 平均心率: 114 - 卡路里: 1350 Cal - 總步數: 29538 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'09" / 06'02" / 05'54" / 05'54" / 07'26" / 06'01" / 05'51" / 05'55" / 05'48" / 07'10" / 05'47" / 08'54" / 06'08" / 06'52" / 08'54" / 05'56" / 05'43" / 06'10" / 05'48" / 05'41" / 06'52" / 07'33" / 05'50" / 05'53" / 05'59" / 192'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'25") | 1006 / 1006 | 172 / 94 |
2 | | 06'00" (+00'18") | 1003 / 2010 | 174 / 95 |
3 | | 05'54" (+00'12") | 1006 / 3016 | 175 / 96 |
4 | | 05'51" (+00'09") | 1007 / 4023 | 175 / 97 |
5 | | 07'32" (+01'50") | 1005 / 5029 | 186 / 71 |
6 | | 05'58" (+00'16") | 1008 / 6038 | 176 / 94 |
7 | | 05'46" (+00'04") | 1002 / 7040 | 176 / 98 |
8 | | 05'56" (+00'14") | 1007 / 8048 | 178 / 94 |
9 | | 05'43" (+00'01") | 1002 / 9051 | 176 / 99 |
10 | | 07'15" (+01'33") | 1000 / 10052 | 191 / 72 |
11 | | 05'49" (+00'07") | 1002 / 11054 | 177 / 96 |
12 | | 09'48" (+04'06") | 1006 / 12060 | 191 / 53 |
13 | | 06'06" (+00'24") | 1005 / 13066 | 174 / 93 |
14 | | 08'51" (+03'09") | 1001 / 14067 | 185 / 60 |
15 | | 07'20" (+01'38") | 1006 / 15073 | 192 / 70 |
16 | | 05'48" (+00'06") | 1004 / 16078 | 178 / 96 |
17 | | 05'47" (+00'05") | 1002 / 17080 | 182 / 94 |
18 | | 06'08" (+00'26") | 1007 / 18087 | 184 / 88 |
19 | | 05'42" | 1008 / 19095 | 181 / 96 |
20 | | 05'44" (+00'02") | 1000 / 20095 | 182 / 95 |
21 | | 09'05" (+03'23") | 1005 / 21101 | 186 / 58 |
22 | | 05'49" (+00'07") | 1006 / 22107 | 180 / 95 |
23 | | 05'48" (+00'06") | 1008 / 23115 | 180 / 95 |
24 | | 05'50" (+00'08") | 1005 / 24121 | 182 / 94 |
25 | | 06'00" (+00'18") | 1005 / 25126 | 178 / 93 |
嘉義蘇鏞全 順久汽車&太保愛跑