0.2 km | 00:01:30 | 07:02/km日期: 2018-02-10 22:01 - 平均心率: 135 - 卡路里: 11 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'40" / 05'44" / 05'53" / 05'59" / 05'52" / 05'47" / 05'58" / 05'49" / 06'22" / 05'58" / 05'54" / 06'04" / 06'04" / 06'06" / 06'12" / 07'05" / 06'39" / 06'29" / 06'33" / 06'39" / 06'56" / 10'43" / 08'33" / 06'29" / 06'38" / 07'12" / 06'37" / 07'56" / 06'33" / 07'16" / 06'29" / 06'31" / 06'17" / 07'53" / 06'19" / 06'28" / 06'51" / 06'45" / 06'31" / 07'29" / 10'49" / 06'26" / 07'20" / 06'13" / 06'30" / 08'16" / 08'15" / 06'28" / 07'04" / 08'33" / 06'40" / 11'43" / 06'57" / 07'06" / 08'17" / 07'32" / 08'04" / 08'00" / 07'43" / 07'22" / 09'06" / 27'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 05'53" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 05'57" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'42") | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 05'53" (+00'13") | 1000 / 11000 |
| 12 | | 06'04" (+00'24") | 1000 / 12000 |
| 13 | | 06'03" (+00'23") | 1000 / 13000 |
| 14 | | 06'05" (+00'25") | 1000 / 14000 |
| 15 | | 06'04" (+00'24") | 1000 / 15000 |
| 16 | | 07'12" (+01'32") | 1000 / 16000 |
| 17 | | 06'39" (+00'59") | 1000 / 17000 |
| 18 | | 06'28" (+00'48") | 1000 / 18000 |
| 19 | | 06'32" (+00'52") | 1000 / 19000 |
| 20 | | 06'39" (+00'59") | 1000 / 20000 |
| 21 | | 06'56" (+01'16") | 1000 / 21000 |
| 22 | | 10'43" (+05'03") | 1000 / 22000 |
| 23 | | 08'32" (+02'52") | 1000 / 23000 |
| 24 | | 06'29" (+00'49") | 1000 / 24000 |
| 25 | | 06'37" (+00'57") | 1000 / 25000 |
| 26 | | 07'11" (+01'31") | 1000 / 26000 |
| 27 | | 06'37" (+00'57") | 1000 / 27000 |
| 28 | | 07'55" (+02'15") | 1000 / 28000 |
| 29 | | 06'32" (+00'52") | 1000 / 29000 |
| 30 | | 07'16" (+01'36") | 1000 / 30000 |
| 31 | | 06'28" (+00'48") | 1000 / 31000 |
| 32 | | 06'31" (+00'51") | 1000 / 32000 |
| 33 | | 06'16" (+00'36") | 1000 / 33000 |
| 34 | | 07'53" (+02'13") | 1000 / 34000 |
| 35 | | 06'19" (+00'39") | 1000 / 35000 |
| 36 | | 06'28" (+00'48") | 1000 / 36000 |
| 37 | | 06'50" (+01'10") | 1000 / 37000 |
| 38 | | 06'45" (+01'05") | 1000 / 38000 |
| 39 | | 06'30" (+00'50") | 1000 / 39000 |
| 40 | | 07'29" (+01'49") | 1000 / 40000 |
| 41 | | 10'48" (+05'08") | 1000 / 41000 |
| 42 | | 06'26" (+00'46") | 1000 / 42000 |
| 43 | | 07'19" (+01'39") | 1000 / 43000 |
| 44 | | 06'13" (+00'33") | 1000 / 44000 |
| 45 | | 06'29" (+00'49") | 1000 / 45000 |
| 46 | | 08'16" (+02'36") | 1000 / 46000 |
| 47 | | 08'14" (+02'34") | 1000 / 47000 |
| 48 | | 06'28" (+00'48") | 1000 / 48000 |
| 49 | | 07'04" (+01'24") | 1000 / 49000 |
| 50 | | 08'32" (+02'52") | 1000 / 50000 |
| 51 | | 06'39" (+00'59") | 1000 / 51000 |
| 52 | | 11'42" (+06'02") | 1000 / 52000 |
| 53 | | 06'57" (+01'17") | 1000 / 53000 |
| 54 | | 07'06" (+01'26") | 1000 / 54000 |
| 55 | | 08'16" (+02'36") | 1000 / 55000 |
| 56 | | 07'32" (+01'52") | 1000 / 56000 |
| 57 | | 08'04" (+02'24") | 1000 / 57000 |
| 58 | | 08'00" (+02'20") | 1000 / 58000 |
| 59 | | 07'42" (+02'02") | 1000 / 59000 |
| 60 | | 07'21" (+01'41") | 1000 / 60000 |
| 61 | | 09'06" (+03'26") | 1000 / 61000 |
新生第二段手錶數據
61.7764K
07:15:33
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
588.24 km 
Saucony Kinvara 5 累積 :
2095.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'53" | 00:17'17" |
| 4 | 05'59" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'47" | 00:34'55" |
| 7 | 05'58" | 00:40'53" |
| 8 | 05'49" | 00:46'42" |
| 9 | 06'22" | 00:53'04" |
| 10 | 05'58" | 00:59'02" |
| 11 | 05'54" | 01:04'56" |
| 12 | 06'04" | 01:11'00" |
| 13 | 06'04" | 01:17'04" |
| 14 | 06'06" | 01:23'10" |
| 15 | 06'12" | 01:29'22" |
| 16 | 07'05" | 01:36'27" |
| 17 | 06'39" | 01:43'06" |
| 18 | 06'29" | 01:49'35" |
| 19 | 06'33" | 01:56'08" |
| 20 | 06'39" | 02:02'47" |
| 21 | 06'56" | 02:09'43" |
| 22 | 10'43" | 02:20'26" |
| 23 | 08'33" | 02:28'59" |
| 24 | 06'29" | 02:35'28" |
| 25 | 06'38" | 02:42'06" |
| 26 | 07'12" | 02:49'18" |
| 27 | 06'37" | 02:55'55" |
| 28 | 07'56" | 03:03'51" |
| 29 | 06'33" | 03:10'24" |
| 30 | 07'16" | 03:17'40" |
| 31 | 06'29" | 03:24'09" |
| 32 | 06'31" | 03:30'40" |
| 33 | 06'17" | 03:36'57" |
| 34 | 07'53" | 03:44'50" |
| 35 | 06'19" | 03:51'09" |
| 36 | 06'28" | 03:57'37" |
| 37 | 06'51" | 04:04'28" |
| 38 | 06'45" | 04:11'13" |
| 39 | 06'31" | 04:17'44" |
| 40 | 07'29" | 04:25'13" |
| 41 | 10'49" | 04:36'02" |
| 42 | 06'26" | 04:42'28" |
| 43 | 07'20" | 04:49'48" |
| 44 | 06'13" | 04:56'01" |
| 45 | 06'30" | 05:02'31" |
| 46 | 08'16" | 05:10'47" |
| 47 | 08'15" | 05:19'02" |
| 48 | 06'28" | 05:25'30" |
| 49 | 07'04" | 05:32'34" |
| 50 | 08'33" | 05:41'07" |
| 51 | 06'40" | 05:47'47" |
| 52 | 11'43" | 05:59'30" |
| 53 | 06'57" | 06:06'27" |
| 54 | 07'06" | 06:13'33" |
| 55 | 08'17" | 06:21'50" |
| 56 | 07'32" | 06:29'22" |
| 57 | 08'04" | 06:37'26" |
| 58 | 08'00" | 06:45'26" |
| 59 | 07'43" | 06:53'09" |
| 60 | 07'22" | 07:00'31" |
| 61 | 09'06" | 07:09'37" |
| 61.8 | 07'38" | 07:15'33" |
展開計圈分析
留言 
