32.2 km | 04:37:23 | 08:36/km日期: 2018-03-04 05:48 - 卡路里: 1328 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'12" / 06'51" / 07'12" / 06'19" / 06'47" / 06'53" / 07'04" / 10'14" / 07'03" / 07'11" / 07'16" / 07'20" / 07'26" / 07'27" / 07'27" / 08'29" / 08'04" / 09'13" / 08'56" / 09'00" / 09'14" / 09'23" / 09'13" / 10'50" / 09'22" / 11'04" / 10'12" / 10'43" / 10'50" / 10'05" / 18'03" / 01'24" / 17'55" /
3月累積里程 : 109.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'51" | 00:14'03" |
| 3 | 07'12" | 00:21'15" |
| 4 | 06'19" | 00:27'34" |
| 5 | 06'47" | 00:34'21" |
| 6 | 06'53" | 00:41'14" |
| 7 | 07'04" | 00:48'18" |
| 8 | 10'14" | 00:58'32" |
| 9 | 07'03" | 01:05'35" |
| 10 | 07'11" | 01:12'46" |
| 11 | 07'16" | 01:20'02" |
| 12 | 07'20" | 01:27'22" |
| 13 | 07'26" | 01:34'48" |
| 14 | 07'27" | 01:42'15" |
| 15 | 07'27" | 01:49'42" |
| 16 | 08'29" | 01:58'11" |
| 17 | 08'04" | 02:06'15" |
| 18 | 09'13" | 02:15'28" |
| 19 | 08'56" | 02:24'24" |
| 20 | 09'00" | 02:33'24" |
| 21 | 09'14" | 02:42'38" |
| 22 | 09'23" | 02:52'01" |
| 23 | 09'13" | 03:01'14" |
| 24 | 10'50" | 03:12'04" |
| 25 | 09'22" | 03:21'26" |
| 26 | 11'04" | 03:32'30" |
| 27 | 10'12" | 03:42'42" |
| 28 | 10'43" | 03:53'25" |
| 29 | 10'50" | 04:04'15" |
| 30 | 10'05" | 04:14'20" |
| 31 | 18'03" | 04:32'23" |
| 32 | 01'24" | 04:33'47" |
| 42.2 | 00'21" | 04:37'22" |
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