13.0 km | 00:59:30 | 04:34/km日期: 2018-02-14 21:36 - 卡路里: 949 Cal - 總步數: 9660 - 平均步頻: 162 - 平均步幅: 134 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 05'00" / 04'48" / 04'43" / 04'37" / 04'40" / 04'32" / 04'30" / 04'21" / 04'24" / 04'25" / 04'26" / 04'24" / 04'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'41") | 1002 / 1002 | 178 / 112 |
2 | | 04'48" (+00'30") | 1010 / 2013 | 183 / 113 |
3 | | 04'37" (+00'19") | 1004 / 3017 | 176 / 122 |
4 | | 04'37" (+00'19") | 1008 / 4026 | 174 / 123 |
5 | | 04'36" (+00'18") | 1002 / 5029 | 168 / 128 |
6 | | 04'30" (+00'12") | 1004 / 6033 | 163 / 135 |
7 | | 04'29" (+00'11") | 1011 / 7045 | 159 / 139 |
8 | | 04'19" (+00'01") | 1009 / 8054 | 145 / 158 |
9 | | 04'18" | 1004 / 9059 | 147 / 156 |
10 | | 04'25" (+00'07") | 1009 / 10068 | 150 / 150 |
11 | | 04'24" (+00'06") | 1009 / 11078 | 145 / 156 |
12 | | 04'21" (+00'03") | 1007 / 12085 | 151 / 152 |
13 | | 04'29" (+00'11") | 1010 / 13095 | 160 / 139 |
2月累積里程 : 260.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'48" | 00:09'48" |
3 | 04'43" | 00:14'31" |
4 | 04'37" | 00:19'08" |
5 | 04'40" | 00:23'48" |
6 | 04'32" | 00:28'20" |
7 | 04'30" | 00:32'50" |
8 | 04'21" | 00:37'11" |
9 | 04'24" | 00:41'35" |
10 | 04'25" | 00:46'00" |
11 | 04'26" | 00:50'26" |
12 | 04'24" | 00:54'50" |
13 | 04'31" | 00:59'21" |
13.0 | 08'07" | 00:59'31" |