10.7 km | 01:00:58 | 05:41/km日期: 2018-02-20 18:06 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'20" / 06'04" / 06'01" / 05'51" / 05'39" / 05'35" / 05'29" / 05'28" / 05'22" / 05'31" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'59") | 1000 / 1000 |
| 2 | | 06'03" (+00'42") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 05'50" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'31" (+00'10") | 1000 / 10000 |
| 11 | | 05'12" | 697 / 10697 |
2月累積里程 : 85.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 06'01" | 00:18'25" |
| 4 | 05'51" | 00:24'16" |
| 5 | 05'39" | 00:29'55" |
| 6 | 05'35" | 00:35'30" |
| 7 | 05'29" | 00:40'59" |
| 8 | 05'28" | 00:46'27" |
| 9 | 05'22" | 00:51'49" |
| 10 | 05'31" | 00:57'20" |
| 10.7 | 05'13" | 01:00'59" |
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