14.3 km | 01:38:13 | 06:50/km日期: 2018-02-14 14:59 - 卡路里: 642 Cal
Pace: 06'43" / 06'18" / 06'43" / 06'37" / 06'34" / 06'46" / 06'54" / 07'03" / 06'54" / 06'54" / 07'19" / 06'59" / 06'54" / 07'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'22") | 498 / 498 |
2 | | 06'38" (+00'24") | 499 / 998 |
3 | | 06'14" | 501 / 1499 |
4 | | 06'23" (+00'09") | 495 / 1995 |
5 | | 06'40" (+00'26") | 506 / 2502 |
6 | | 06'45" (+00'31") | 491 / 2993 |
7 | | 06'37" (+00'23") | 510 / 3504 |
8 | | 06'39" (+00'25") | 503 / 4007 |
9 | | 06'33" (+00'19") | 492 / 4499 |
10 | | 06'39" (+00'25") | 500 / 5000 |
11 | | 06'38" (+00'24") | 506 / 5506 |
12 | | 06'47" (+00'33") | 501 / 6008 |
13 | | 06'49" (+00'35") | 498 / 6506 |
14 | | 06'59" (+00'45") | 500 / 7006 |
15 | | 06'57" (+00'43") | 493 / 7499 |
16 | | 07'08" (+00'54") | 506 / 8006 |
17 | | 06'59" (+00'45") | 505 / 8512 |
18 | | 06'47" (+00'33") | 495 / 9007 |
19 | | 06'53" (+00'39") | 505 / 9513 |
20 | | 06'48" (+00'34") | 485 / 9998 |
21 | | 08'10" (+01'56") | 519 / 10517 |
22 | | 06'29" (+00'15") | 490 / 11008 |
23 | | 06'56" (+00'42") | 506 / 11514 |
24 | | 06'56" (+00'42") | 499 / 12014 |
25 | | 06'58" (+00'44") | 508 / 12522 |
26 | | 07'01" (+00'47") | 493 / 13015 |
27 | | 07'03" (+00'49") | 495 / 13511 |
28 | | 07'18" (+01'04") | 503 / 14014 |
29 | | 06'58" (+00'44") | 327 / 14342 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'18" | 00:13'01" |
3 | 06'43" | 00:19'44" |
4 | 06'37" | 00:26'21" |
5 | 06'34" | 00:32'55" |
6 | 06'46" | 00:39'41" |
7 | 06'54" | 00:46'35" |
8 | 07'03" | 00:53'38" |
9 | 06'54" | 01:00'32" |
10 | 06'54" | 01:07'26" |
11 | 07'19" | 01:14'45" |
12 | 06'59" | 01:21'44" |
13 | 06'54" | 01:28'38" |
14 | 07'18" | 01:35'56" |
14.3 | 06'40" | 01:38'13" |