18.4 km | 02:01:35 | 06:37/km日期: 2018-02-17 08:06 - 總爬升: 235 m - 平均心率: 146 - 卡路里: 826 Cal - 溫度: 17°C - 濕度: 93%
Pace: 00'01" / 07'07" / 06'20" / 08'34" / 06'09" / 05'43" / 09'35" / 06'39" / 05'41" / 23'49" / 05'55" / 05'41" / 14'24" / 07'55" / 05'53" / 06'22" / 05'57" / 05'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'06") | 1000 / 1000 |
| 2 | | 06'56" (+01'15") | 1000 / 2000 |
| 3 | | 06'21" (+00'40") | 1000 / 3000 |
| 4 | | 08'34" (+02'53") | 1000 / 4000 |
| 5 | | 06'09" (+00'28") | 1000 / 5000 |
| 6 | | 05'44" (+00'03") | 1000 / 6000 |
| 7 | | 09'35" (+03'54") | 1000 / 7000 |
| 8 | | 06'39" (+00'58") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'25" (+00'44") | 1000 / 10000 |
| 11 | | 05'55" (+00'14") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 06'07" (+00'26") | 1000 / 13000 |
| 14 | | 07'58" (+02'17") | 1000 / 14000 |
| 15 | | 05'53" (+00'12") | 1000 / 15000 |
| 16 | | 06'21" (+00'40") | 1000 / 16000 |
| 17 | | 05'57" (+00'16") | 1000 / 17000 |
| 18 | | 05'49" (+00'08") | 1000 / 18000 |
| 19 | | 05'43" (+00'02") | 358 / 18358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 75.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 07'07" | 00:07'08" |
| 3 | 06'20" | 00:13'28" |
| 4 | 08'34" | 00:22'02" |
| 5 | 06'09" | 00:28'11" |
| 6 | 05'43" | 00:33'54" |
| 7 | 09'35" | 00:43'29" |
| 8 | 06'39" | 00:50'08" |
| 9 | 05'41" | 00:55'49" |
| 10 | 23'49" | 01:19'38" |
| 11 | 05'55" | 01:25'33" |
| 12 | 05'41" | 01:31'14" |
| 13 | 14'24" | 01:45'38" |
| 14 | 07'55" | 01:53'33" |
| 15 | 05'53" | 01:59'26" |
| 16 | 06'22" | 02:05'48" |
| 17 | 05'57" | 02:11'45" |
| 18 | 05'49" | 02:17'34" |
| 18.4 | 05'46" | 02:19'38" |
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