17.3 km | 01:37:24 | 05:38/km日期: 2018-02-18 07:24 - 總爬升: 261 m - 卡路里: 1010 Cal - 總步數: 17972 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 普通(44)
Pace: 06'01" / 05'26" / 05'38" / 05'33" / 05'20" / 05'41" / 06'22" / 06'09" / 06'02" / 05'32" / 05'26" / 05'32" / 05'28" / 05'27" / 05'34" / 05'22" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'40") | 1006 / 1006 | 180 / 92 |
2 | | 05'25" (+00'07") | 1002 / 2008 | 186 / 98 |
3 | | 05'38" (+00'20") | 1008 / 3017 | 178 / 99 |
4 | | 05'30" (+00'12") | 1007 / 4025 | 184 / 98 |
5 | | 05'18" | 1008 / 5034 | 188 / 99 |
6 | | 05'37" (+00'19") | 1006 / 6040 | 182 / 97 |
7 | | 06'20" (+01'02") | 1004 / 7045 | 174 / 90 |
8 | | 06'05" (+00'47") | 1001 / 8046 | 178 / 91 |
9 | | 06'03" (+00'45") | 1003 / 9049 | 174 / 94 |
10 | | 05'29" (+00'11") | 1009 / 10059 | 182 / 99 |
11 | | 05'23" (+00'05") | 1003 / 11062 | 189 / 97 |
12 | | 05'29" (+00'11") | 1008 / 12070 | 189 / 96 |
13 | | 05'26" (+00'08") | 1003 / 13073 | 190 / 96 |
14 | | 05'24" (+00'06") | 1006 / 14079 | 190 / 97 |
15 | | 05'31" (+00'13") | 1006 / 15086 | 190 / 95 |
16 | | 05'21" (+00'03") | 1001 / 16088 | 190 / 98 |
17 | | 05'20" (+00'02") | 1001 / 17090 | 188 / 99 |
18 | | 05'21" (+00'03") | 270 / 17360 | 186 / 100 |
2月累積里程 : 198.69 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'26" | 00:11'27" |
3 | 05'38" | 00:17'05" |
4 | 05'33" | 00:22'38" |
5 | 05'20" | 00:27'58" |
6 | 05'41" | 00:33'39" |
7 | 06'22" | 00:40'01" |
8 | 06'09" | 00:46'10" |
9 | 06'02" | 00:52'12" |
10 | 05'32" | 00:57'44" |
11 | 05'26" | 01:03'10" |
12 | 05'32" | 01:08'42" |
13 | 05'28" | 01:14'10" |
14 | 05'27" | 01:19'37" |
15 | 05'34" | 01:25'11" |
16 | 05'22" | 01:30'33" |
17 | 05'21" | 01:35'54" |
17.3 | 05'33" | 01:37'24" |