10.0 km | 00:52:03 | 05:10/km日期: 2018-01-13 17:45 - 卡路里: 542 Cal - 總步數: 9414 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(4)
Pace: 05'33" / 05'15" / 05'27" / 05'16" / 05'14" / 04'47" / 04'51" / 04'44" / 05'16" / 05'20" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'45") | 1006 / 1006 | 173 / 104 |
2 | | 05'14" (+00'29") | 1002 / 2008 | 179 / 106 |
3 | | 05'27" (+00'42") | 1008 / 3017 | 177 / 103 |
4 | | 05'13" (+00'28") | 1008 / 4025 | 181 / 105 |
5 | | 05'09" (+00'24") | 1003 / 5028 | 182 / 106 |
6 | | 04'53" (+00'08") | 1010 / 6038 | 182 / 112 |
7 | | 04'46" (+00'01") | 1000 / 7038 | 182 / 114 |
8 | | 04'45" | 1002 / 8040 | 184 / 114 |
9 | | 05'15" (+00'30") | 1001 / 9042 | 183 / 103 |
10 | | 05'19" (+00'34") | 1002 / 10045 | 183 / 102 |
1月累積里程 : 65.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'27" | 00:16'15" |
4 | 05'16" | 00:21'31" |
5 | 05'14" | 00:26'45" |
6 | 04'47" | 00:31'32" |
7 | 04'51" | 00:36'23" |
8 | 04'44" | 00:41'07" |
9 | 05'16" | 00:46'23" |
10 | 05'20" | 00:51'43" |
10.0 | 07'36" | 00:52'03" |