18.5 km | 02:17:40 | 07:26/km日期: 2018-02-20 06:06 - 總爬升: 150 m - 平均心率: 150 - 卡路里: 791 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 07'28" / 07'08" / 06'25" / 06'14" / 08'03" / 05'55" / 13'01" / 06'19" / 09'52" / 06'15" / 06'13" / 08'56" / 09'35" / 06'07" / 06'12" / 06'21" / 07'16" / 06'23" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'32") | 1000 / 1000 |
| 2 | | 07'08" (+01'13") | 1000 / 2000 |
| 3 | | 06'25" (+00'30") | 1000 / 3000 |
| 4 | | 06'13" (+00'18") | 1000 / 4000 |
| 5 | | 08'02" (+02'07") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 13'01" (+07'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'23") | 1000 / 8000 |
| 9 | | 09'51" (+03'56") | 1000 / 9000 |
| 10 | | 06'14" (+00'19") | 1000 / 10000 |
| 11 | | 06'12" (+00'17") | 1000 / 11000 |
| 12 | | 06'15" (+00'20") | 1000 / 12000 |
| 13 | | 09'35" (+03'40") | 1000 / 13000 |
| 14 | | 06'06" (+00'11") | 1000 / 14000 |
| 15 | | 06'12" (+00'17") | 1000 / 15000 |
| 16 | | 06'20" (+00'25") | 1000 / 16000 |
| 17 | | 07'16" (+01'21") | 1000 / 17000 |
| 18 | | 06'23" (+00'28") | 1000 / 18000 |
| 19 | | 13'00" (+07'05") | 511 / 18511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
368.94 km 
Saucony Type A 累積 :
5017.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'08" | 00:14'36" |
| 3 | 06'25" | 00:21'01" |
| 4 | 06'14" | 00:27'15" |
| 5 | 08'03" | 00:35'18" |
| 6 | 05'55" | 00:41'13" |
| 7 | 13'01" | 00:54'14" |
| 8 | 06'19" | 01:00'33" |
| 9 | 09'52" | 01:10'25" |
| 10 | 06'15" | 01:16'40" |
| 11 | 06'13" | 01:22'53" |
| 12 | 08'56" | 01:31'49" |
| 13 | 09'35" | 01:41'24" |
| 14 | 06'07" | 01:47'31" |
| 15 | 06'12" | 01:53'43" |
| 16 | 06'21" | 02:00'04" |
| 17 | 07'16" | 02:07'20" |
| 18 | 06'23" | 02:13'43" |
| 18.5 | 15'33" | 02:21'41" |
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