26.8 km | 03:37:52 | 08:08/km日期: 2018-02-19 06:15 - 總爬升: 180 m - 平均心率: 151 - 卡路里: 2257 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'11" / 06'33" / 06'16" / 06'13" / 07'02" / 06'09" / 06'37" / 07'48" / 07'05" / 05'55" / 07'54" / 05'55" / 08'13" / 06'19" / 08'26" / 08'07" / 09'32" / 08'36" / 07'53" / 07'22" / 06'56" / 10'46" / 17'30" / 15'08" / 07'11" / 08'24" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'39") | 1000 / 2000 |
| 3 | | 06'15" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'19") | 1000 / 4000 |
| 5 | | 07'01" (+01'07") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 06'36" (+00'42") | 1000 / 7000 |
| 8 | | 07'48" (+01'54") | 1000 / 8000 |
| 9 | | 07'05" (+01'11") | 1000 / 9000 |
| 10 | | 05'55" (+00'01") | 1000 / 10000 |
| 11 | | 07'52" (+01'58") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 08'13" (+02'19") | 1000 / 13000 |
| 14 | | 06'19" (+00'25") | 1000 / 14000 |
| 15 | | 08'25" (+02'31") | 1000 / 15000 |
| 16 | | 08'06" (+02'12") | 1000 / 16000 |
| 17 | | 09'33" (+03'39") | 1000 / 17000 |
| 18 | | 08'35" (+02'41") | 1000 / 18000 |
| 19 | | 07'53" (+01'59") | 1000 / 19000 |
| 20 | | 07'21" (+01'27") | 1000 / 20000 |
| 21 | | 06'55" (+01'01") | 1000 / 21000 |
| 22 | | 10'46" (+04'52") | 1000 / 22000 |
| 23 | | 17'28" (+11'34") | 1000 / 23000 |
| 24 | | 15'08" (+09'14") | 1000 / 24000 |
| 25 | | 07'11" (+01'17") | 1000 / 25000 |
| 26 | | 08'23" (+02'29") | 1000 / 26000 |
| 27 | | 10'20" (+04'26") | 763 / 26763 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 244.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'33" | 00:12'44" |
| 3 | 06'16" | 00:19'00" |
| 4 | 06'13" | 00:25'13" |
| 5 | 07'02" | 00:32'15" |
| 6 | 06'09" | 00:38'24" |
| 7 | 06'37" | 00:45'01" |
| 8 | 07'48" | 00:52'49" |
| 9 | 07'05" | 00:59'54" |
| 10 | 05'55" | 01:05'49" |
| 11 | 07'54" | 01:13'43" |
| 12 | 05'55" | 01:19'38" |
| 13 | 08'13" | 01:27'51" |
| 14 | 06'19" | 01:34'10" |
| 15 | 08'26" | 01:42'36" |
| 16 | 08'07" | 01:50'43" |
| 17 | 09'32" | 02:00'15" |
| 18 | 08'36" | 02:08'51" |
| 19 | 07'53" | 02:16'44" |
| 20 | 07'22" | 02:24'06" |
| 21 | 06'56" | 02:31'02" |
| 22 | 10'46" | 02:41'48" |
| 23 | 17'30" | 02:59'18" |
| 24 | 15'08" | 03:14'26" |
| 25 | 07'11" | 03:21'37" |
| 26 | 08'24" | 03:30'01" |
| 26.8 | 10'18" | 03:37'53" |
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