24.1 km | 02:37:34 | 06:32/km日期: 2018-02-20 06:44 - 總爬升: 596 m - 平均心率: 162 - 卡路里: 1213 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'05" / 06'29" / 06'01" / 06'03" / 06'16" / 07'22" / 15'14" / 06'16" / 06'42" / 06'28" / 05'53" / 06'20" / 10'08" / 06'15" / 06'38" / 06'46" / 06'40" / 06'12" / 06'31" / 25'33" / 06'48" / 05'54" / 06'04" / 05'32" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 |
| 2 | | 06'28" (+00'57") | 1000 / 2000 |
| 3 | | 06'01" (+00'30") | 1000 / 3000 |
| 4 | | 06'03" (+00'32") | 1000 / 4000 |
| 5 | | 06'15" (+00'44") | 1000 / 5000 |
| 6 | | 07'21" (+01'50") | 1000 / 6000 |
| 7 | | 06'41" (+01'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'45") | 1000 / 8000 |
| 9 | | 06'42" (+01'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'56") | 1000 / 10000 |
| 11 | | 05'53" (+00'22") | 1000 / 11000 |
| 12 | | 06'19" (+00'48") | 1000 / 12000 |
| 13 | | 10'08" (+04'37") | 1000 / 13000 |
| 14 | | 06'14" (+00'43") | 1000 / 14000 |
| 15 | | 06'38" (+01'07") | 1000 / 15000 |
| 16 | | 06'45" (+01'14") | 1000 / 16000 |
| 17 | | 06'39" (+01'08") | 1000 / 17000 |
| 18 | | 06'12" (+00'41") | 1000 / 18000 |
| 19 | | 06'25" (+00'54") | 1000 / 19000 |
| 20 | | 06'57" (+01'26") | 1000 / 20000 |
| 21 | | 06'47" (+01'16") | 1000 / 21000 |
| 22 | | 05'54" (+00'23") | 1000 / 22000 |
| 23 | | 06'03" (+00'32") | 1000 / 23000 |
| 24 | | 05'31" | 1000 / 24000 |
| 25 | | 06'08" (+00'37") | 106 / 24106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
128.15 km 
Mizuno Rider18 黑紅 累積 :
836.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'29" | 00:12'34" |
| 3 | 06'01" | 00:18'35" |
| 4 | 06'03" | 00:24'38" |
| 5 | 06'16" | 00:30'54" |
| 6 | 07'22" | 00:38'16" |
| 7 | 15'14" | 00:53'30" |
| 8 | 06'16" | 00:59'46" |
| 9 | 06'42" | 01:06'28" |
| 10 | 06'28" | 01:12'56" |
| 11 | 05'53" | 01:18'49" |
| 12 | 06'20" | 01:25'09" |
| 13 | 10'08" | 01:35'17" |
| 14 | 06'15" | 01:41'32" |
| 15 | 06'38" | 01:48'10" |
| 16 | 06'46" | 01:54'56" |
| 17 | 06'40" | 02:01'36" |
| 18 | 06'12" | 02:07'48" |
| 19 | 06'31" | 02:14'19" |
| 20 | 25'33" | 02:39'52" |
| 21 | 06'48" | 02:46'40" |
| 22 | 05'54" | 02:52'34" |
| 23 | 06'04" | 02:58'38" |
| 24 | 05'32" | 03:04'10" |
| 24.1 | 06'04" | 03:04'49" |
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